Protein

Packaged product Autres aliments Ambrosia Collective

Protein contains 379 kcal per 100 g. A serving, 1 pouch, 31.7 g (31,7 g) provides about 120 kcal.

Roughly 70 % of its calories come from protein, with 20 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 272 % of the Daily Value for fer, 95 % of the Daily Value for Riboflavine (B2) and 95 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
63,1 gprotein
9,5 gcarbohydrates
7,9 gfat
120kcal in serving, 1 pouch, 31.7 g (31,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,2 g 16 %
Sodium L 694 mg 30 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 6,3 g 23 %
Total sugars not reported
Protein L 63,1 g 126 %
Vitamine A L 852 µg95 %
Vitamine C L 85,2 mg95 %
Vitamine D L 18,9 µg95 %
Vitamine E L 14,2 mg95 %
Vitamine K L 114 µg95 %
Thiamine (B1) L 1,1 mg95 %
Riboflavine (B2) L 1,2 mg95 %
Acide pantothénique (B5) L 4,7 mg95 %
Vitamine B6 L 1,6 mg95 %
Folate (B9) L 379 µg95 %
Vitamine B12 L 2,3 µg95 %
Calcium L 94,6 mg7 %
Fer L 48,9 mg272 %
Magnésium L 47,3 mg11 %
Phosphore L 0,004 mg0 %
Potassium L 442 mg9 %
Manganèse L 0,22 mg10 %
Sélénium L 6,3 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 10 %Fat: 20 %379kcal / 100 g
  • Protein 70 %
  • Carbohydrates 10 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer272 %Riboflavine (B2)95 %Acide pantothénique...95 %Vitamine B1295 %Vitamine E95 %Vitamine K95 %Folate (B9)95 %Vitamine A95 %Vitamine C95 %Vitamine D95 %

Nutritional insights

  • Protein63,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber6,3 gin the top quarter of autres aliments (median 1,9 g)
  • Fat7,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium694 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ambrosia Collective
Barcode
0860015522320
Label serving
1 pouch (31.7 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 379 kcal. Serving, 1 pouch, 31.7 g (31,7 g): about 120 kcal.

Is Protein high in protein?

Protein contains 63,1 g of protein per 100 g (126 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 31.7 g (31,7 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 9,5 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 7,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (272 % DV), Riboflavine (B2) (95 % DV), Acide pantothénique (B5) (95 % DV), Vitamine B12 (95 % DV) and Vitamine E (95 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860015522320. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.