Pro Mass Gainer
Packaged product Autres aliments Clicks
Pro Mass Gainer contains 392 kcal per 100 g. A serving, 3 scoops, 200 g (200 g) provides about 784 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 25 % of the Daily Value for phosphore, 15 % of the Daily Value for Acide pantothénique (B5) and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
| Vitamine A L | 1,1 µg | 0,1 % |
| Vitamine C L | 12,5 mg | 14 % |
| Vitamine D L | 1,9 µg | 10 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Acide pantothénique (B5) L | 0,75 mg | 15 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 0,5 µg | 0,1 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 39,9 mg | 3 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 17,7 mg | 4 % |
| Phosphore L | 312 mg | 25 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,3 mg | 13 % |
| Sélénium L | 6,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Fat1,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium787 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clicks
- Barcode
- 6006323751715
- Label serving
- 3 scoops (200 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1,5 g | 0,44 g | 42,6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2,5 g | 78 g | 7,5 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Extrait de Cardamone Dabur | 392 | 0,1 g | 92,7 g | 0,1 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
| Schweizer Sennenkäse Hardegger Käse AG | 392 | 25 g | 1 g | 32 g |
| Wafelki goferki Gotszlik | 392 | 6,6 g | 69 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Mass Gainer?
100 g of Pro Mass Gainer has 392 kcal. Serving, 3 scoops, 200 g (200 g): about 784 kcal.
Is Pro Mass Gainer high in protein?
Pro Mass Gainer contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 3 scoops, 200 g (200 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pro Mass Gainer?
Pro Mass Gainer has 78 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Mass Gainer?
Pro Mass Gainer contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pro Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (25 % DV), Acide pantothénique (B5) (15 % DV), Vitamine B6 (15 % DV), Vitamine C (14 % DV) and manganèse (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Mass Gainer?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6006323751715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.