Pork Strips
Packaged product Viande M&S Food
Pork Strips contains 115 kcal per 100 g. A serving, 150 g (150 g) provides about 173 kcal.
Roughly 82 % of its calories come from protein, with 14 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
100 g provides 68 % of the Daily Value for Thiamine (B1), 25 % of the Daily Value for Niacine (B3) and 25 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamine C L | 0,6 mg | 0,7 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,82 mg | 68 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 4,1 mg | 25 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,42 mg | 25 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 21,7 mg | 5 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 342 mg | 7 % |
| Zinc L | 2,7 mg | 24 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,012 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gin the top quarter of viande (median 18,7 g)
- Fiber1 gin the top quarter of viande (median 0 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat1,8 gin the lowest quarter of viande (median 9 g)
- Saturated fat0,6 gin the lowest quarter of viande (median 3,3 g)
- Sodium39 mgin the lowest quarter of viande (median 661 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,2 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 0,73 g |
Other components (2)
| Eau L | 67,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
pork loin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шунка от свинско месо Pikok | 115 | 20 g | 2 g | 3 g |
| Lomo de cerdo cocido y ahumado al estilo sajonia Gutbio | 115 | 21 g | 1 g | 3 g |
| Sauté de porc L'Étal du Boucher | 115 | 22 g | 0 g | 3 g |
| Lomo de cerdo con samfaina y patatas La Sirena | 115 | 11 g | 5,8 g | 5 g |
| Tillmanns Pulled Pork Tillman's | 115 | 19 g | 2,8 g | 3 g |
| Skinke Kokt 150g Folkets Unil as | 115 | 16 g | 1,2 g | 4,9 g |
| Sauté de porc L'Étal du Boucher | 115 | 23 g | 0,5 g | 2,6 g |
| Codillo asado con patata pochada en aceite de oliva Dia | 115 | 18,1 g | 3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Strips?
100 g of Pork Strips has 115 kcal. Serving, 150 g (150 g): about 173 kcal.
Is Pork Strips high in protein?
Pork Strips contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 34,7 g in serving, 150 g (150 g). About 82 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18,7 g).
How many carbs are in Pork Strips?
Pork Strips has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Strips?
Pork Strips contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pork Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (68 % DV), Niacine (B3) (25 % DV), Vitamine B6 (25 % DV), zinc (24 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Strips?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29138029. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.