Pork Carnitas

Packaged product Viande Member's Mark

Pork Carnitas contains 282 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pork Carnitas by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
21,2 gprotein
1,2 gcarbohydrates
21,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 21,2 g 27 %
Saturated fat L 5,9 g 29 %
Trans fat L 0 g
Cholesterol L 82 mg 27 %
Sodium L 529 mg 23 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 21,2 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 24 mg2 %
Fer L 1,5 mg9 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 259 mg6 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %282kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium6 %Calcium2 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein21,2 gin the top quarter of viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars1,2 gabove the median for viande (median 1 g)
  • Fat21,2 gin the top quarter of viande (median 8,6 g)
  • Saturated fat5,9 gabove the median for viande (median 3,1 g)
  • Sodium529 mgabove the median for viande (median 394 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,2 g
Graisses polyinsaturées L4,1 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L38 IU
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 21,2 g21,2 g
Carbohydrates 1,2 g1,2 g
Fat 21,2 g21,2 g
Fiber 0 g0 g
Sugars 1,2 g1,2 g
Sodium 529 mg529 mg

Product details

Brand
Member's Mark
Barcode
0193968326814
Quantity
32 oz
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Carnitas?

100 g of Pork Carnitas has 282 kcal.

Is Pork Carnitas high in protein?

Pork Carnitas contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Pork Carnitas?

Pork Carnitas has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.

How much fat is in Pork Carnitas?

Pork Carnitas contains 21,2 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

How much sodium is in Pork Carnitas?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968326814. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2026. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2506669. License: CC0 1.0 (U.S. public domain). Source record dated 13 février 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.