Plant Protein

Packaged product Autres aliments Thentic

Plant Protein contains 363 kcal per 100 g. A serving, 1 portion, 35.81 g (35,8 g) provides about 130 kcal.

Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 260 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
67 gprotein
8,4 gcarbohydrates
5,6 gfat
130kcal in serving, 1 portion, 35.81 g (35,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,14 g 0,7 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 67 g 134 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 83,8 mg6 %
Fer L 46,8 mg260 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 10 %Fat: 14 %363kcal / 100 g
  • Protein 76 %
  • Carbohydrates 10 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer260 %Calcium6 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %

Nutritional insights

  • Protein67 gin the top quarter of autres aliments (median 7 g)
  • Fiber2,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars2,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,14 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 200 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Thentic
Barcode
0860009358119
Label serving
1 portion (35.81 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Croquants Chocolat pistache Le Verger des Abeilles 363 7,1 g 64 g 8,3 g
Piskeflode Engvang 363 2,1 g 3,2 g 38 g
Croissanter Rema1000 363 6,9 g 38 g 20 g
Basis Müsli Rosengarten 363 13,7 g 51,4 g 8,2 g
Torsades riz pois chiches Valpi Bio 363 12 g 72 g 2,3 g
Tarte au citron meringuée déstructurée Monoprix 363 6,9 g 41 g 19 g
Porridge de riz Prozis 363 7,6 g 79 g 1,4 g
Spatzle 3 Valfleuri 363 15 g 64 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Protein?

100 g of Plant Protein has 363 kcal. Serving, 1 portion, 35.81 g (35,8 g): about 130 kcal.

Is Plant Protein high in protein?

Plant Protein contains 67 g of protein per 100 g (134 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 35.81 g (35,8 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Plant Protein?

Plant Protein has 8,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein?

Plant Protein contains 5,6 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

What vitamins and minerals does Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (260 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009358119. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.