Pfifferlinge

Packaged product Autres aliments HEIGA GmbH

Pfifferlinge contains 11 kcal per 100 g. A serving, 250 g (250 g) provides about 28 kcal.

Roughly 51 % of its calories come from fat, with 45 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 5 909 % of the Daily Value for zinc, 50 % of the Daily Value for Acide pantothénique (B5) and 50 % of the Daily Value for Biotine (B7).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfifferlinge by HEIGA GmbH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
2 gprotein
0,2 gcarbohydrates
1 gfat
28kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium L 12 mg 0,5 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 6 g 21 %
Total sugars not reported
Protein L 2 g 4 %
Vitamine A L 217 µg24 %
Vitamine C L 6 mg7 %
Vitamine D L 2,1 µg11 %
Vitamine E L 0,06 mg0,4 %
Vitamine K L 15 µg13 %
Niacine (B3) L 6,5 mg41 %
Acide pantothénique (B5) L 2,5 mg50 %
Biotine (B7) L 15 µg50 %
Calcium L 8 mg0,6 %
Fer L 6,5 mg36 %
Magnésium L 14 mg3 %
Phosphore L 55 mg4 %
Potassium L 507 mg11 %
Zinc L 650 mg5 909 %
Cuivre L 0,42 mg47 %
Manganèse L 0,18 mg8 %
Iodine L 3 µg2 %
Fluorure L 50 µg
Chlorure L 30 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 4 %Fat: 51 %11kcal / 100 g
  • Protein 45 %
  • Carbohydrates 4 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc5 909 %Acide pantothénique...50 %Biotine (B7)50 %Cuivre47 %Niacine (B3)41 %Fer36 %Vitamine A24 %Vitamine K13 %Potassium11 %Vitamine D11 %

Nutritional insights

  • Protein2 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber6 gin the top quarter of autres aliments (median 1,9 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEIGA GmbH
Barcode
4010063021252
Label serving
250 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pfifferlinge?

100 g of Pfifferlinge has 11 kcal. Serving, 250 g (250 g): about 28 kcal.

How much protein is in Pfifferlinge?

Pfifferlinge contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Pfifferlinge?

Pfifferlinge has 0,2 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfifferlinge?

Pfifferlinge contains 1 g of fat per 100 g.

What vitamins and minerals does Pfifferlinge contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (5 909 % DV), Acide pantothénique (B5) (50 % DV), Biotine (B7) (50 % DV), cuivre (47 % DV) and Niacine (B3) (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfifferlinge?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010063021252. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.