Pfifferlinge
Packaged product Andre fødevarer HEIGA GmbH
Pfifferlinge contains 11 kcal per 100 g. A serving, 250 g (250 g) provides about 28 kcal.
Roughly 51 % of its calories come from fat, with 45 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 5.909 % of the Daily Value for zink, 50 % of the Daily Value for Pantothensyre (B5) and 50 % of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 217 µg | 24 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 2,1 µg | 11 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Vitamin K L | 15 µg | 13 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensyre (B5) L | 2,5 mg | 50 % |
| Biotin (B7) L | 15 µg | 50 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 6,5 mg | 36 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 55 mg | 4 % |
| Kalium L | 507 mg | 11 % |
| Zink L | 650 mg | 5.909 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 0,18 mg | 8 % |
| Jod L | 3 µg | 2 % |
| Fluorid L | 50 µg | |
| Chlorid L | 30 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 4 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber6 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium12 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEIGA GmbH
- Barcode
- 4010063021252
- Label serving
- 250 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfifferlinge?
100 g of Pfifferlinge has 11 kcal. Serving, 250 g (250 g): about 28 kcal.
How much protein is in Pfifferlinge?
Pfifferlinge contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 45 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Pfifferlinge?
Pfifferlinge has 0,2 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfifferlinge?
Pfifferlinge contains 1 g of fat per 100 g.
What vitamins and minerals does Pfifferlinge contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (5.909 % DV), Pantothensyre (B5) (50 % DV), Biotin (B7) (50 % DV), kobber (47 % DV) and Niacin (B3) (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfifferlinge?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010063021252. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.