Organic bread oatunt
Packaged product Pain et produits cuits au four
Organic bread oatunt contains 292 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavine (B2), 14 % of the Daily Value for fer and 12 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 10,4 g | 21 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 44 µg | 11 % |
| Calcium L | 83 mg | 6 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 83 mg | 7 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber4,2 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars8,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,2 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium354 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (3)
| Vitamine A, UI L | 0 IU |
|---|---|
| Vitamine E L | 1 mg_ATE |
| Acide folique L | 31 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 292 kcal |
| Protein | 5 g | 10,4 g |
| Carbohydrates | 25 g | 52,1 g |
| Fat | 2,5 g | 5,2 g |
| Fiber | n/a | 4,2 g |
| Sugars | 4 g | 8,3 g |
| Sodium | 0 mg | 354 mg |
Product details
- Barcode
- 0073410957240
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9,5 g | 42 g | 9,2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12,5 g | 25,8 g | 15 g |
| French Toast Sticks Original The Kroger Co. | 292 | 5,7 g | 36,8 g | 13,2 g |
| Mini muffin Prozis | 292 | 6 g | 37 g | 16 g |
| Chicken and Waffles Kit Home Chef | 292 | 10,4 g | 29,2 g | 14,6 g |
| Pita Bread Natuf | 292 | 9,6 g | 62 g | 1,6 g |
| Plain Bagel Best Ugly | 292 | 9,4 g | 56,1 g | 2,4 g |
| Pork, Cheese & Bacon Rolls Tesco | 292 | 7,7 g | 28,2 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic bread oatunt?
100 g of Organic bread oatunt has 292 kcal.
Is Organic bread oatunt high in protein?
Organic bread oatunt contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Organic bread oatunt?
Organic bread oatunt has 52,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 8,3 g of sugars.
How much fat is in Organic bread oatunt?
Organic bread oatunt contains 5,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic bread oatunt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (16 % DV), fer (14 % DV), Niacine (B3) (12 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic bread oatunt?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463281. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0073410957240. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.