Plain Bagel
Packaged product Pain et produits cuits au four Best Ugly
Plain Bagel contains 292 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 263 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 7,8 mg | 0,3 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
- Sugars3,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2,4 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium7,8 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Ugly
- Barcode
- 9421903360526
- Label serving
- 1 portion (90 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9,5 g | 42 g | 9,2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12,5 g | 25,8 g | 15 g |
| Lebanese Bread Bakers Life | 292 | 10,4 g | 57,4 g | 1,2 g |
| Protein Muffins Prozis | 292 | 13 g | 32 g | 15 g |
| Cocoa muffins mini Prozis | 292 | 6 g | 37 g | 16 g |
| Seeded Brioche Rolls The Daily Bakery | 292 | 9,2 g | 47 g | 6,8 g |
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| Pita Bread Natuf | 292 | 9,6 g | 62 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel?
100 g of Plain Bagel has 292 kcal. Serving, 1 portion, 90 g (90 g): about 263 kcal.
How much protein is in Plain Bagel?
Plain Bagel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 90 g (90 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Plain Bagel?
Plain Bagel has 56,1 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel?
Plain Bagel contains 2,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Plain Bagel?
100 g contains 7,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903360526. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.