One fit
Packaged product Autres aliments One fit
One fit contains 294 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 103 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 2 621 % of the Daily Value for Vitamine B12, 800 % of the Daily Value for Acide pantothénique (B5) and 657 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 430 mg | 62 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 0,86 g | |
| Protein L | 71,4 g | 143 % |
| Vitamine C L | 143 mg | 159 % |
| Vitamine D L | 14,3 µg | 72 % |
| Vitamine E L | 65,7 mg | 438 % |
| Riboflavine (B2) L | 1,7 mg | 132 % |
| Acide pantothénique (B5) L | 40 mg | 800 % |
| Vitamine B6 L | 2,6 mg | 151 % |
| Folate (B9) L | 329 µg | 82 % |
| Vitamine B12 L | 62,9 µg | 2 621 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 15,1 mg | 84 % |
| Magnésium L | 171 mg | 41 % |
| Phosphore L | 569 mg | 46 % |
| Potassium L | 829 mg | 18 % |
| Zinc L | 16,6 mg | 151 % |
| Manganèse L | 15,1 mg | 657 % |
| Sélénium L | 17,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of autres aliments (median 7 g)
- Fiber0,57 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,86 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 430 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One fit
- Barcode
- 9309003192028
- Quantity
- 700 g
- Label serving
- 1 portion (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de pommes Biscuiterie des Vénètes | 294 | 4,4 g | 60 g | 4 g |
| Handcrafted vegan truffles Missionary Chocolates | 294 | 5,9 g | 23,5 g | 20,6 g |
| Vacherin Mont d’Or | 294 | 19 g | 0,5 g | 24 g |
| Extra feines Früchtebrot monarc | 294 | 5,4 g | 54 g | 5,2 g |
| Limecurd Robertsons | 294 | 0,8 g | 62 g | 4,8 g |
| vegatable sticks Axe & sledge | 294 | 0 g | 73,5 g | 0 g |
| Massa para pastel Jaboque foods | 294 | 5,8 g | 52,5 g | 6,5 g |
| Bouchées panées blé & oignons Super U | 294 | 14 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One fit?
100 g of One fit has 294 kcal. Serving, 1 portion, 35 g (35 g): about 103 kcal.
Is One fit high in protein?
One fit contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 94 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in One fit?
One fit has 4,9 g of total carbohydrates per 100 g, including 0,57 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One fit?
One fit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does One fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (2 621 % DV), Acide pantothénique (B5) (800 % DV), manganèse (657 % DV), Vitamine E (438 % DV) and Vitamine C (159 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in One fit?
100 g contains 1 430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309003192028. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.