One fit
Packaged product Andre fødevarer One fit
One fit contains 294 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 103 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 2.621 % of the Daily Value for Vitamin B12, 800 % of the Daily Value for Pantothensyre (B5) and 657 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.430 mg | 62 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 0,86 g | |
| Protein L | 71,4 g | 143 % |
| Vitamin C L | 143 mg | 159 % |
| Vitamin D L | 14,3 µg | 72 % |
| Vitamin E L | 65,7 mg | 438 % |
| Riboflavin (B2) L | 1,7 mg | 132 % |
| Pantothensyre (B5) L | 40 mg | 800 % |
| Vitamin B6 L | 2,6 mg | 151 % |
| Folat (B9) L | 329 µg | 82 % |
| Vitamin B12 L | 62,9 µg | 2.621 % |
| Calcium L | 137 mg | 11 % |
| Jern L | 15,1 mg | 84 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 569 mg | 46 % |
| Kalium L | 829 mg | 18 % |
| Zink L | 16,6 mg | 151 % |
| Mangan L | 15,1 mg | 657 % |
| Selen L | 17,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,57 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,86 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium1.430 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One fit
- Barcode
- 9309003192028
- Quantity
- 700 g
- Label serving
- 1 portion (35 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crème de pommes Biscuiterie des Vénètes | 294 | 4,4 g | 60 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One fit?
100 g of One fit has 294 kcal. Serving, 1 portion, 35 g (35 g): about 103 kcal.
Is One fit high in protein?
One fit contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 94 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in One fit?
One fit has 4,9 g of total carbohydrates per 100 g, including 0,57 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One fit?
One fit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does One fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2.621 % DV), Pantothensyre (B5) (800 % DV), mangan (657 % DV), Vitamin E (438 % DV) and Vitamin C (159 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in One fit?
100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309003192028. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.