One fit
Packaged product Otros alimentos One fit
One fit contains 294 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 103 kcal.
Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 2.621% of the Daily Value for Vitamina B12, 800% of the Daily Value for Ácido pantoténico (B5) and 657% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.430 mg | 62% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0,57 g | 2% |
| Total sugars L | 0,86 g | |
| Protein L | 71,4 g | 143% |
| Vitamina C L | 143 mg | 159% |
| Vitamina D L | 14,3 µg | 72% |
| Vitamina E L | 65,7 mg | 438% |
| Riboflavin (B2) L | 1,7 mg | 132% |
| Ácido pantoténico (B5) L | 40 mg | 800% |
| Vitamina B6 L | 2,6 mg | 151% |
| Folate (B9) L | 329 µg | 82% |
| Vitamina B12 L | 62,9 µg | 2.621% |
| Calcio L | 137 mg | 11% |
| Iron L | 15,1 mg | 84% |
| Magnesio L | 171 mg | 41% |
| Fósforo L | 569 mg | 46% |
| Potasio L | 829 mg | 18% |
| Zinc L | 16,6 mg | 151% |
| Manganese L | 15,1 mg | 657% |
| Selenio L | 17,1 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0,57 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,86 gbelow the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium1.430 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One fit
- Barcode
- 9309003192028
- Quantity
- 700 g
- Label serving
- 1 portion (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crème de pommes Biscuiterie des Vénètes | 294 | 4,4 g | 60 g | 4 g |
| Handcrafted vegan truffles Missionary Chocolates | 294 | 5,9 g | 23,5 g | 20,6 g |
| Vacherin Mont d’Or | 294 | 19 g | 0,5 g | 24 g |
| Extra feines Früchtebrot monarc | 294 | 5,4 g | 54 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One fit?
100 g of One fit has 294 kcal. Serving, 1 portion, 35 g (35 g): about 103 kcal.
Is One fit high in protein?
One fit contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in One fit?
One fit has 4,9 g of total carbohydrates per 100 g, including 0,57 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One fit?
One fit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does One fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (2.621% DV), Ácido pantoténico (B5) (800% DV), manganese (657% DV), Vitamina E (438% DV) and Vitamina C (159% DV). The full list is in the vitamins and minerals table above.
How much sodium is in One fit?
100 g contains 1.430 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309003192028. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.