Oat Home Style Bread

Packaged product Pain et produits cuits au four La recolte St-Méthode

Oat Home Style Bread contains 256 kcal per 100 g. A serving, 2 tranches moyennes, 86 g (86 g) provides about 220 kcal.

Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (249 kcal per 100 g).

100 g provides 46 % of the Daily Value for manganèse, 44 % of the Daily Value for sélénium and 34 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Home Style Bread by La recolte St-Méthode, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
10 gprotein
37 gcarbohydrates
3 gfat
220kcal in serving, 2 tranches moyennes, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 260 mg 11 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 4 g 14 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 8,1 mg9 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,41 mg34 %
Riboflavine (B2) L 0,17 mg13 %
Vitamine B6 L 0,058 mg3 %
Choline L 0 mg0 %
Calcium L 75 mg6 %
Fer L 2,9 mg16 %
Magnésium L 46,5 mg11 %
Phosphore L 174 mg14 %
Potassium L 75 mg2 %
Zinc L 1,5 mg13 %
Cuivre L 0 mg0 %
Manganèse L 1 mg46 %
Sélénium L 24,4 µg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 69 %Fat: 13 %256kcal / 100 g
  • Protein 19 %
  • Carbohydrates 69 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse46 %Sélénium44 %Thiamine (B1)34 %Fer16 %Phosphore14 %Riboflavine (B2)13 %Zinc13 %Magnésium11 %Vitamine C9 %Calcium6 %

Nutritional insights

  • Protein10 gbelow the median for pain et produits cuits au four (median 10,3 g)
  • Fiber4 gin the lowest quarter of pain et produits cuits au four (median 6,5 g)
  • Sugars2 gin the lowest quarter of pain et produits cuits au four (median 5,8 g)
  • Fat3 gbelow the median for pain et produits cuits au four (median 3,2 g)
  • Saturated fat0,5 gin the top quarter of pain et produits cuits au four (median 0 g)
  • Sodium260 mgin the lowest quarter of pain et produits cuits au four (median 428 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
La recolte St-Méthode
Barcode
0068505100366
Quantity
600g
Label serving
2 tranches moyennes (86 g)
Category
Pains de blé
Packaging
en:sachet
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour of wheat enriched flour, oats, entire, gluten, wheat, sugar, yeast, vegetable oil (soybean or canola), salt,vinegar, calcium propionate,sunflower lecithin, sorbic acid, enzymes, filling: potato starch contains: wheat,soy may contain: sesame seeds, best before date on the clasp,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelAvoineLevureVinaigre

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Power Grains Organic Bread One Mighty Mill 256 15,4 g 43,6 g 5,1 g
White sandwich thins Rowan Hill Bakery 255 9 g 49,5 g 1,5 g
wheat bread Kroger 255 7,4 g 51,6 g 1,5 g
Simply Nature Simply Nature 257 10,7 g 57,1 g 0 g
Modern Sandwich Supreme Modern Foods 254 7,9 g 51 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Home Style Bread?

100 g of Oat Home Style Bread has 256 kcal. Serving, 2 tranches moyennes, 86 g (86 g): about 220 kcal.

Is Oat Home Style Bread high in protein?

Oat Home Style Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,6 g in serving, 2 tranches moyennes, 86 g (86 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10,3 g).

How many carbs are in Oat Home Style Bread?

Oat Home Style Bread has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Home Style Bread?

Oat Home Style Bread contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Oat Home Style Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (46 % DV), sélénium (44 % DV), Thiamine (B1) (34 % DV), fer (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Home Style Bread?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068505100366. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.