Calories in Noix, noix, glacés
Generic food Noix et graines
Noix, noix, glacés contains 500 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 140 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits à base de noix et de semences on FoodFactly, where the median is 574 kcal per 100 g across 151 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates C | 47,6 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 32,1 g | |
| Protein C | 8,3 g | 17 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for produits à base de noix et de semences (median 16,1 g)
- Fiber3,6 gin the lowest quarter of produits à base de noix et de semences (median 8,4 g)
- Sugars32,1 gin the top quarter of produits à base de noix et de semences (median 4,2 g)
- Fat35,7 gbelow the median for produits à base de noix et de semences (median 48,8 g)
- Saturated fat3,6 gbelow the median for produits à base de noix et de semences (median 5,6 g)
- Sodium446 mgin the top quarter of produits à base de noix et de semences (median 18 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 25 g |
Other components (4)
| Eau C | 6,3 g |
|---|---|
| Cendres C | 2,1 g |
| Énergie L | 2 092 kJ |
| Vitamine A, UI L | 0 IU |
Other forms of Noix
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre d'arachide et tartinade de chocolat | 498 | 11,7 g | 42,8 g | 34,5 g |
| Mélange de trail et de chocolat | 503 | 11,6 g | 48,3 g | 32,3 g |
| Pâte d'amandes | 458 | 9 g | 47,8 g | 27,7 g |
| Beurre d'arachide et gelée | 432 | 11,2 g | 46,1 g | 25,7 g |
| Mélange de pistes, NFS | 454 | 10,9 g | 51,1 g | 26,8 g |
| Mélanger les noix et les fruits sur la piste | 454 | 10,9 g | 51,1 g | 26,8 g |
| Cashews, miel rôti Cooked | 563 | 10,3 g | 43,7 g | 41,2 g |
| Noix de coco, emballé | 456 | 3,1 g | 51,8 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in noix?
100 g of noix has 500 kcal. 1 oz (28 g): about 140 kcal.
How much protein is in noix?
Noix contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,3 g in 1 oz (28 g). About 6 % of its calories come from protein. Compared with other produits à base de noix et de semences, that is below the median (median 16,1 g).
How many carbs are in noix?
Noix has 47,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.
How much fat is in noix?
Noix contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in noix?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Does noix have the same nutrition not specified and dried or dry?
No. Per 100 g, noix, noix, glacés has 500 kcal, while noix, viande de coco, séchés (déshydratés), crème has 684 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170593. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.