Nova Salmon
Packaged product Poissons et fruits de mer LASCCO
Nova Salmon contains 105 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 60 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 43 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 1 140 mg | 50 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 17,5 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 8,6 µg | 43 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gabove the median for poissons et fruits de mer (median 16,4 g)
- Sugars1,8 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat1,8 gbelow the median for poissons et fruits de mer (median 5,9 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Sodium1 140 mgin the top quarter of poissons et fruits de mer (median 520 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94,1 kcal | 105 kcal |
| Protein | 20 g | 17,5 g |
| Carbohydrates | 1,2 g | 3,5 g |
| Fat | 1,2 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,8 g |
| Sodium | 1 259 mg | 1 140 mg |
Product details
- Brand
- LASCCO
- Barcode
- 0072840614204
- Quantity
- 3 oz
- Label serving
- 2 ONZ (57 g)
- Category
- Produits de la mer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chum salmon, salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Flounder Premium Loins International Seafood Doctor Inc. | 106 | 15 g | 0 g | 5,3 g |
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| Moule de Zélande au vinaigre Golden Seafood | 106 | 17 g | 2,8 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nova Salmon?
100 g of Nova Salmon has 105 kcal. Serving, 2 onz, 57 g (57 g): about 60 kcal.
Is Nova Salmon high in protein?
Nova Salmon contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 2 onz, 57 g (57 g). About 70 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16,4 g).
How many carbs are in Nova Salmon?
Nova Salmon has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Nova Salmon?
Nova Salmon contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nova Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nova Salmon?
100 g contains 1 140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030359. License: CC0 1.0 (U.S. public domain). Source record dated 13 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0072840614204. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.
Last updated: . Source description: "NOVA SALMON". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.