Nova Salmon

Packaged product Fisk og skaldyr LASCCO

Nova Salmon contains 105 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 60 kcal.

Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

100 g provides 43 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nova Salmon by LASCCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
17,5 gprotein
3,5 gcarbohydrates
1,8 gfat
60kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 1.140 mg 50 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 1,2 g 2 %
Protein L 17,5 g 35 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 8,6 µg43 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 224 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 14 %Fat: 16 %105kcal / 100 g
  • Protein 70 %
  • Carbohydrates 14 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D43 %Kalium5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Jern0 %Magnesium0 %

Nutritional insights

  • Protein17,5 gabove the median for fisk og skaldyr (median 16,4 g)
  • Sugars1,8 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat1,8 gbelow the median for fisk og skaldyr (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Sodium1.140 mgin the top quarter of fisk og skaldyr (median 520 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94,1 kcal105 kcal
Protein 20 g17,5 g
Carbohydrates 1,2 g3,5 g
Fat 1,2 g1,8 g
Fiber 0 g0 g
Sugars 1,2 g1,8 g
Sodium 1.259 mg1.140 mg

Product details

Brand
LASCCO
Barcode
0072840614204
Quantity
3 oz
Label serving
2 ONZ (57 g)
Category
Havbrasen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chum salmon, salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nova Salmon?

100 g of Nova Salmon has 105 kcal. Serving, 2 onz, 57 g (57 g): about 60 kcal.

Is Nova Salmon high in protein?

Nova Salmon contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 2 onz, 57 g (57 g). About 70 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16,4 g).

How many carbs are in Nova Salmon?

Nova Salmon has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Nova Salmon?

Nova Salmon contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Nova Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nova Salmon?

100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030359. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0072840614204. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2025. Imported 6. november 2026.

Last updated: . Source description: "NOVA SALMON". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.