Macaroni
Packaged product Grains et pâtes alimentaires Tesco
Macaroni contains 158 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 269 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 354 kcal per 100 g across 167 products.
100 g provides 101 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Calcium L | 17,1 mg | 1 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fiber2,2 gin the lowest quarter of grains et pâtes alimentaires (median 3,5 g)
- Sugars0,7 gin the lowest quarter of grains et pâtes alimentaires (median 3,3 g)
- Fat0,4 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,35 g)
- Sodium8 mgabove the median for grains et pâtes alimentaires (median 5,2 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,14 g |
|---|---|
| Graisses polyinsaturées L | 0,52 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Acide linoléique (oméga-6, 18:2) L | 0,49 g |
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000119004536
- Quantity
- 500g
- Label serving
- 1 portion (170 g)
- Category
- Blé dur macaroni
- Packaging
- en:pp-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum _Wheat_ Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| macaroni asda | 157 | 5,6 g | 31,7 g | 0,39 g |
| Macaroni Sainsbury's | 159 | 5,2 g | 32,3 g | 0,7 g |
| Macaroni Morrisons | 156 | 4,9 g | 31,2 g | 0,8 g |
| Macaroni Sainsbury's | 164 | 5,5 g | 33,2 g | 0,7 g |
| Macaroni Cucina | 150 | 5,8 g | 29,5 g | 0,5 g |
| Mr Pasta Macaroni Mr Pasta | 149 | 5,6 g | 28 g | 0,93 g |
| Macaroni Cucina (Aldi) | 173 | 5,9 g | 35,1 g | 0,7 g |
| Macaroni Cucina | 173 | 5,6 g | 35 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 158 kcal. Serving, 1 portion, 170 g (170 g): about 269 kcal.
How much protein is in Macaroni?
Macaroni contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 170 g (170 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).
How many carbs are in Macaroni?
Macaroni has 31,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (101 % DV), cuivre (33 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119004536. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.