macaroni
Packaged product Grains et pâtes alimentaires asda
Macaroni contains 157 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 283 kcal.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 354 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 8,9 mg | 0,4 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,72 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fiber2,2 gin the lowest quarter of grains et pâtes alimentaires (median 3,5 g)
- Sugars0,72 gin the lowest quarter of grains et pâtes alimentaires (median 3,3 g)
- Fat0,39 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,11 gin the lowest quarter of grains et pâtes alimentaires (median 0,35 g)
- Sodium8,9 mgabove the median for grains et pâtes alimentaires (median 5,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asda
- Barcode
- 5050854474910
- Quantity
- 500g
- Label serving
- 1 serving (180 g)
- Category
- Blé dur macaroni
- Packaging
- en:unknown-packet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Tesco | 158 | 5,8 g | 31,5 g | 0,4 g |
| Macaroni Morrisons | 156 | 4,9 g | 31,2 g | 0,8 g |
| Macaroni Sainsbury's | 159 | 5,2 g | 32,3 g | 0,7 g |
| Macaroni Sainsbury's | 164 | 5,5 g | 33,2 g | 0,7 g |
| Macaroni Cucina | 150 | 5,8 g | 29,5 g | 0,5 g |
| Mr Pasta Macaroni Mr Pasta | 149 | 5,6 g | 28 g | 0,93 g |
| Macaroni Cucina (Aldi) | 173 | 5,9 g | 35,1 g | 0,7 g |
| Macaroni Cucina | 173 | 5,6 g | 35 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macaroni?
100 g of macaroni has 157 kcal. Serving, 1 serving, 180 g (180 g): about 283 kcal.
How much protein is in macaroni?
Macaroni contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 180 g (180 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).
How many carbs are in macaroni?
Macaroni has 31,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in macaroni?
Macaroni contains 0,39 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in macaroni?
100 g contains 8,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854474910. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.