Macaroni
Packaged product Getreide und Pasta Tesco
Macaroni contains 158 kcal per 100 g. A Serving, 1 portion, 170 g (170 g) provides about 269 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 353 kcal per 100 g across 32 products.
100 g provides 101 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Calcium L | 17,1 mg | 1 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Getreide und Pasta (median 12 g)
- Fiber2,2 gin the lowest quarter of Getreide und Pasta (median 3,4 g)
- Sugars0,7 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat0,4 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium8 mgin the top quarter of Getreide und Pasta (median 3,5 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,14 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,52 g |
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Linolsäure (Omega-6, 18:2) L | 0,49 g |
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000119004536
- Quantity
- 500g
- Label serving
- 1 portion (170 g)
- Category
- Hartweizenmakkaronie
- Packaging
- en:pp-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum _Wheat_ Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| macaroni asda | 157 | 5,6 g | 31,7 g | 0,39 g |
| Macaroni Sainsbury's | 159 | 5,2 g | 32,3 g | 0,7 g |
| Macaroni Morrisons | 156 | 4,9 g | 31,2 g | 0,8 g |
| Macaroni Sainsbury's | 164 | 5,5 g | 33,2 g | 0,7 g |
| Macaroni Cucina | 150 | 5,8 g | 29,5 g | 0,5 g |
| Mr Pasta Macaroni Mr Pasta | 149 | 5,6 g | 28 g | 0,93 g |
| Macaroni Cucina (Aldi) | 173 | 5,9 g | 35,1 g | 0,7 g |
| Macaroni Cucina | 173 | 5,6 g | 35 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 158 kcal. Serving, 1 portion, 170 g (170 g): about 269 kcal.
How much protein is in Macaroni?
Macaroni contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in Serving, 1 portion, 170 g (170 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12 g).
How many carbs are in Macaroni?
Macaroni has 31,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (101 % DV), Kupfer (33 % DV), Thiamin (B1) (21 % DV), Zink (20 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119004536. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.