Lemon
Packaged product Produits laitiers et oeufs siggi's
Lemon contains 104 kcal per 100 g. A serving, 125 g (125 g) provides about 130 kcal.
Roughly 36 % of its calories come from protein, with 33 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 3,2 mg | 0,1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 33 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,081 g)
- Sugars6,4 gin the lowest quarter of produits laitiers et oeufs (median 12 g)
- Fat3,6 gabove the median for produits laitiers et oeufs (median 3,1 g)
- Saturated fat2,4 gabove the median for produits laitiers et oeufs (median 2 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- siggi's
- Barcode
- 0840290700309
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Yogourts de citron
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized skim milk, pasteurized cream, cane sugar, lemon juice, natural flavor, lemon puree, fruit pectin, live active cultures (S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts Citron LE CLOS DES VACHES | 104 | 4,2 g | 15 g | 3,2 g |
| Yaourt citron Domaine De Grignon | 104 | 3,5 g | 15,6 g | 3 g |
| Jogurt citron-mélisse Coop | 105 | 4 g | 14 g | 3,5 g |
| Yogourt au citron Coop | 103 | 3,5 g | 15 g | 3 g |
| Yogurt citron, bio Migros | 103 | 3,5 g | 14 g | 3,5 g |
| Yogurt limoni Lattebusche | 106 | 3,5 g | 15 g | 3,5 g |
| La Brebis yaourt citron Rians | 106 | 4,2 g | 10 g | 5,4 g |
| Yaourt bi-couche citron Laitière de Bourgogne | 102 | 3 g | 18 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon?
100 g of Lemon has 104 kcal. Serving, 125 g (125 g): about 130 kcal.
How much protein is in Lemon?
Lemon contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 125 g (125 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Lemon?
Lemon has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon?
Lemon contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lemon?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840290700309. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "LEMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.