Lean muscle protein powder, chocolate
Packaged product Boissons
Lean muscle protein powder, chocolate contains 436 kcal per 100 g. A serving, 1 packet, 55 g (55 g) provides about 240 kcal.
Roughly 41 % of its calories come from protein, with 34 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 114 % of the Daily Value for Vitamine B12, 101 % of the Daily Value for cuivre and 91 % of the Daily Value for Acide pantothénique (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 7,3 g | |
| Protein L | 45,4 g | 91 % |
| Vitamine A L | 682 µg | 76 % |
| Vitamine C L | 27,3 mg | 30 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,77 mg | 59 % |
| Niacine (B3) L | 9,1 mg | 57 % |
| Acide pantothénique (B5) L | 4,5 mg | 91 % |
| Vitamine B6 L | 0,91 mg | 53 % |
| Folate (B9) L | 182 µg | 46 % |
| Vitamine B12 L | 2,7 µg | 114 % |
| Calcium L | 909 mg | 70 % |
| Fer L | 8,2 mg | 45 % |
| Magnésium L | 182 mg | 43 % |
| Phosphore L | 636 mg | 51 % |
| Potassium L | 873 mg | 19 % |
| Zinc L | 6,8 mg | 62 % |
| Cuivre L | 0,91 mg | 101 % |
| Iodine L | 68 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 25 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45,4 gin the top quarter of boissons (median 0,6 g)
- Fiber5,5 gin the top quarter of boissons (median 0 g)
- Sugars7,3 gabove the median for boissons (median 4,9 g)
- Fat16,4 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,5 gin the top quarter of boissons (median 0,1 g)
- Sodium218 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,1 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 182 IU |
|---|
Other components (1)
| Vitamine A, UI L | 2 270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 45,5 g | 45,4 g |
| Carbohydrates | 27,3 g | 27,3 g |
| Fat | 16,4 g | 16,4 g |
| Fiber | 5,5 g | 5,5 g |
| Sugars | 7,3 g | 7,3 g |
| Sodium | 218 mg | 218 mg |
Product details
- Barcode
- 0660726516294
- Label serving
- 1 PACKET (55 g)
- Category
- Boissons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, l-glutamine, taurine), maltodextrin, alkalized cocoa powder, sunflower oil, soluble corn fiber, canola oil, crystalline fructose, medium chain triglycerides, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, potassium bicarbonate, acesulfame potassium, soy lecithin, dl-alpha tocopheryl acetate, ascorbic acid, sucralose, ferrous fumarate, vitamin a palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile de colza (canola)
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|---|---|---|---|---|
| Sourcream Coffeecake Zingerman's | 436 | 5,5 g | 50,9 g | 23,6 g |
| White Coffee Sun Soya | 436 | 4 g | 74,8 g | 13,6 g |
| Chocolate drink Van Houten | 436 | 6,4 g | 76,5 g | 11,7 g |
| Rich coffee Super | 436 | 3,7 g | 77,1 g | 12,5 g |
| Kopiko Mini Coffee, Kaffee Mayora | 436 | 0,6 g | 86 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean muscle protein powder, chocolate?
100 g of Lean muscle protein powder, chocolate has 436 kcal. Serving, 1 packet, 55 g (55 g): about 240 kcal.
Is Lean muscle protein powder, chocolate high in protein?
Lean muscle protein powder, chocolate contains 45,4 g of protein per 100 g (91 % of the 50 g Daily Value), or 25 g in serving, 1 packet, 55 g (55 g). About 41 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lean muscle protein powder, chocolate?
Lean muscle protein powder, chocolate has 27,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 7,3 g of sugars.
How much fat is in Lean muscle protein powder, chocolate?
Lean muscle protein powder, chocolate contains 16,4 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Lean muscle protein powder, chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (114 % DV), cuivre (101 % DV), Acide pantothénique (B5) (91 % DV), Thiamine (B1) (83 % DV) and Vitamine A (76 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean muscle protein powder, chocolate?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934394. License: CC0 1.0 (U.S. public domain). Source record dated 5 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0660726516294. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.