Lean muscle protein powder, chocolate
Packaged product Beverages
Lean muscle protein powder, chocolate contains 436 kcal per 100 g. A serving, 1 packet, 55 g (55 g) provides about 240 kcal.
Roughly 41% of its calories come from protein, with 34% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 114% of the Daily Value for Vitamin B12, 101% of the Daily Value for copper and 91% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 7.3 g | |
| Protein L | 45.4 g | 91% |
| Vitamin A L | 682 µg | 76% |
| Vitamin C L | 27.3 mg | 30% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.77 mg | 59% |
| Niacin (B3) L | 9.1 mg | 57% |
| Pantothenic acid (B5) L | 4.5 mg | 91% |
| Vitamin B6 L | 0.91 mg | 53% |
| Folate (B9) L | 182 µg | 46% |
| Vitamin B12 L | 2.7 µg | 114% |
| Calcium L | 909 mg | 70% |
| Iron L | 8.2 mg | 45% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 636 mg | 51% |
| Potassium L | 873 mg | 19% |
| Zinc L | 6.8 mg | 62% |
| Copper L | 0.91 mg | 101% |
| Iodine L | 68 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 25%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.4 gin the top quarter of beverages (median 0.7 g)
- Fiber5.5 gin the top quarter of beverages (median 0.05 g)
- Sugars7.3 gabove the median for beverages (median 4.9 g)
- Fat16.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5.5 gin the top quarter of beverages (median 0.1 g)
- Sodium218 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 182 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 45.5 g | 45.4 g |
| Carbohydrates | 27.3 g | 27.3 g |
| Fat | 16.4 g | 16.4 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 7.3 g | 7.3 g |
| Sodium | 218 mg | 218 mg |
Product details
- Barcode
- 0660726516294
- Label serving
- 1 PACKET (55 g)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, l-glutamine, taurine), maltodextrin, alkalized cocoa powder, sunflower oil, soluble corn fiber, canola oil, crystalline fructose, medium chain triglycerides, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, potassium bicarbonate, acesulfame potassium, soy lecithin, dl-alpha tocopheryl acetate, ascorbic acid, sucralose, ferrous fumarate, vitamin a palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oil
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|---|---|---|---|---|
| Sourcream Coffeecake Zingerman's | 436 | 5.5 g | 50.9 g | 23.6 g |
| White Coffee Sun Soya | 436 | 4 g | 74.8 g | 13.6 g |
| Schokolade Himbeere Maitre Truffout | 436 | 2.8 g | 74 g | 14 g |
| Chocolate drink Van Houten | 436 | 6.4 g | 76.5 g | 11.7 g |
| Rich coffee Super | 436 | 3.7 g | 77.1 g | 12.5 g |
| Kopiko Mini Coffee, Kaffee Mayora | 436 | 0.6 g | 86 g | 9.9 g |
| Kick Original Soft Liquorice Toffee Bar Malaco | 436 | 2.8 g | 72 g | 15 g |
| Coffee candy Kopiko | 436 | 0.6 g | 86.2 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934394. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0660726516294. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.