Kit Kat
Packaged product Autres aliments Kit Kat
Kit Kat contains 524 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 220 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars50 gin the top quarter of autres aliments (median 3,5 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat16,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71,4 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Kit Kat
- Barcode
- 0034000452798
- Label serving
- 1 package (42 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), wheat flour, skim milk, corn syrup solids, lactose (milk), chocolate, natural & artificial flavor, lecithin (soy), artificial color (yellow 6 lake), pgpr, salt, yeast, baking soda. od contains: milk, wheat, soy. manufactured in a facility that processes peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)LaitSelLevureHuile de palmeHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| Duo caramel Medicis | 524 | 6,5 g | 58,1 g | 28,7 g |
| Hello Panda Meiji | 524 | 4,8 g | 61,9 g | 28,6 g |
| Continental - The Taste Journey Thorntons | 524 | 5 g | 54 g | 32 g |
| Foie gras de canard Gailhou Durdos | 524 | 7,4 g | 2,1 g | 53 g |
| Praliné lisse amandes/noisettes La Maison des Gourmets | 524 | 8,2 g | 53,3 g | 29,6 g |
| Dark Choc Baking Melts Choceur | 524 | 4,8 g | 64,8 g | 27,2 g |
| Frit ravich Frit Ravich | 524 | 19 g | 34 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 524 kcal. Serving, 1 package, 42 g (42 g): about 220 kcal.
How much protein is in Kit Kat?
Kit Kat contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 package, 42 g (42 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Kit Kat?
Kit Kat has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 28,6 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000452798. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.