Calories in Java-plum, (jambolan), brut

Generic food Raw Fruits

Java-plum, (jambolan), brut contains 60 kcal per 100 g. A typical serving of 1 tasse (135 g) provides about 81 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for fruits et jus de fruits on FoodFactly (60 kcal per 100 g).

100 g provides 16 % of the Daily Value for Vitamine C.

The data comes from USDA FoodData Central: SR Legacy.

60kcal per 100 g
0,72 gprotein
15,6 gcarbohydrates
0,23 gfat
81kcal in 1 tasse (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat ? 0,23 g 0,3 %
Saturated fat not reported
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 14 mg 0,6 %
Total carbohydrates C 15,6 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein ? 0,72 g 1 %
Vitamine A ? 0 µg0 %
Vitamine C ? 14,3 mg16 %
Thiamine (B1) ? 0,006 mg0,5 %
Riboflavine (B2) ? 0,012 mg0,9 %
Niacine (B3) ? 0,26 mg2 %
Vitamine B6 ? 0,038 mg2 %
Vitamine B12 Z 0 µg0 %
Calcium ? 19 mg1 %
Fer ? 0,19 mg1 %
Magnésium ? 15 mg4 %
Phosphore ? 17 mg1 %
Potassium ? 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 3 %60kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C16 %Magnésium4 %Vitamine B62 %Potassium2 %Niacine (B3)2 %Calcium1 %Phosphore1 %Fer1 %Riboflavine (B2)0,9 %Thiamine (B1)0,5 %

Nutritional insights

  • Protein0,72 gabove the median for fruits et jus de fruits (median 0,61 g)
  • Fat0,23 gabove the median for fruits et jus de fruits (median 0,19 g)
  • Sodium14 mgin the top quarter of fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Rétinol Z0 µg
Other components (4)
Eau ?83,1 g
Cendres ?0,36 g
Énergie ?251 kJ
Vitamine A, UI ?3 IU

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cerises, européen noir, brut Raw 63 1,4 g 15,4 g 0,41 g
Carissa, (natale-plum), brut Raw 62 0,5 g 13,6 g 1,3 g
Longannes, brut Raw 60 1,3 g 15,1 g 0,1 g
Roselle, brut Raw 49 0,96 g 11,3 g 0,64 g
Crabaples, brut Raw 76 0,4 g 20 g 0,3 g
Jujube, brut Raw 79 1,2 g 20,2 g 0,2 g
Cerises de terre, (perte d'œuf ou de poha), brut Raw 53 1,9 g 11,2 g 0,7 g
Pamplemousses, brut, rose et rouge, Californie et Arizona Raw 37 0,5 g 9,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raw java-plum?

100 g of raw java-plum has 60 kcal. 1 tasse (135 g): about 81 kcal. 3 fruits (9 g): about 5 kcal.

How much protein is in raw java-plum?

Raw java-plum contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,97 g in 1 tasse (135 g). About 4 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).

How many carbs are in raw java-plum?

Raw java-plum has 15,6 g of total carbohydrates per 100 g.

How much fat is in raw java-plum?

Raw java-plum contains 0,23 g of fat per 100 g.

What vitamins and minerals does raw java-plum contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in raw java-plum?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168150. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.