Calories in Frankfurter, viande bovine, non chauffé

Generic food Viande

This record duplicates Frankfurter, viande bovine, non chauffé from another USDA dataset. Its values are kept for reference; the linked page is the main one.

Frankfurter, viande bovine, non chauffé contains 314 kcal per 100 g. A typical serving of 1 pièce (48,6 g) provides about 153 kcal.

Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.

100 g provides 40 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for zinc and 14 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.

314kcal per 100 g
11,7 gprotein
2,9 gcarbohydrates
28 gfat
153kcal in 1 pièce (48,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 314 kcal
Total fat M 28 g 36 %
Saturated fat M 11,4 g 57 %
Trans fat M 1,6 g
Sodium M 872 mg 38 %
Total carbohydrates C 2,9 g 1 %
Dietary fiber not reported
Total sugars M 1,3 g
Protein C 11,7 g 23 %
Vitamine A C 3 µg0,3 %
Vitamine E M 0,51 mg3 %
Thiamine (B1) M 0,033 mg3 %
Riboflavine (B2) M 0,15 mg12 %
Niacine (B3) M 2,3 mg14 %
Acide pantothénique (B5) M 0,26 mg5 %
Vitamine B6 M 0,13 mg8 %
Folate (B9) M 0 µg0 %
Vitamine B12 M 0,97 µg40 %
Calcium M 15 mg1 %
Fer M 1,1 mg6 %
Magnésium M 11,5 mg3 %
Phosphore M 128 mg10 %
Potassium M 343 mg7 %
Zinc M 2,1 mg19 %
Cuivre M 0,046 mg5 %
Manganèse M 0,031 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 81 %314kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1240 %Zinc19 %Niacine (B3)14 %Riboflavine (B2)12 %Phosphore10 %Vitamine B68 %Potassium7 %Fer6 %Acide pantothénique...5 %Cuivre5 %

Nutritional insights

  • Protein11,7 gin the lowest quarter of saucisses et viandes au déjeuner (median 14,5 g)
  • Sugars1,3 gabove the median for saucisses et viandes au déjeuner (median 0,2 g)
  • Fat28 gin the top quarter of saucisses et viandes au déjeuner (median 21,9 g)
  • Saturated fat11,4 gin the top quarter of saucisses et viandes au déjeuner (median 7,4 g)
  • Sodium872 mgbelow the median for saucisses et viandes au déjeuner (median 962 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées M12,1 g
Graisses polyinsaturées M0,95 g
Sugars and starch (6)
Sucre M0 g
Glucose M1,2 g
Fructose M0 g
Lactose M0 g
Maltose M0,09 g
Galactose M0 g
Individual fatty acids (55)
EPA (omega-3, 20:5 n-3) M0,003 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,078 g
SFA 4:0 M0,004 g
SFA 6:0 M0 g
CFA 8:0 M0,005 g
SFA 10:0 M0,015 g
SFA 12:0 M0,019 g
SFA 14:0 M0,84 g
CFA 16:0 M6,3 g
SFA 18:0 M3,7 g
SFA 20:0 M0,029 g
PUFA 20:4 M0,029 g
SFA 22:0 M0,008 g
PUFA 18:4 M0,003 g
PUFA 22:5 n-3 (DPA) M0,013 g
SFA 15:0 M0,14 g
SFA 17:0 M0,36 g
SFA 24:0 M0,002 g
TFA 16:1 t M0,087 g
TFA 18:1 t M1,4 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,13 g
PUFA 18:2 CLA M0,17 g
MUFA 24:1 c M0,005 g
PUFA 20:2 n-6 c, c M0,008 g
MUFA 16:1 c M0,99 g
MUFA 18:1 c M10,4 g
PUFA 18:2 n-6 c, c M0,63 g
MUFA 22:1 c M0,064 g
PUFA 18:3 n-6 c,c,c M0,005 g
MUFA 17:1 M0,26 g
Acides gras, transmonoenoïque total M1,5 g
Acides gras, trans-diénoïque total M0,13 g
Acides gras transpolyénoïques totaux M0,001 g
MUFA 15:1 M0 g
PUFA 22:2 M0,001 g
SFA 11:0 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0,021 g
PUFA 22:4 M0,008 g
PUFA 20:3 n-9 M0 g
MUFA 14:1 c M0,27 g
MUFA 17:1 c M0,26 g
MUFA 20:1 c M0,12 g
MUFA 22:1 n-9 M0,064 g
PUFA 18:2 c M0,79 g
PUFA 18:3 c M0,084 g
TFA 18:3 t M0,001 g
PUFA 20:3 c M0,022 g
PUFA 20:4c M0,029 g
PUFA 20:5c M0,003 g
PUFA 22:5 c M0,013 g
PUFA 22:6 c M0 g
PUFA 20:2 c M0,008 g
Carotenoids (8)
Rétinol M3 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0,17 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (4)
Eau M54,6 g
Nitrogène M1,9 g
Cendres M2,7 g
Énergie C1 310 kJ

Frequently asked questions

How many calories are in frankfurter?

100 g of frankfurter has 314 kcal. 1 pièce (48,6 g): about 153 kcal.

Is frankfurter high in protein?

Frankfurter contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in 1 pièce (48,6 g). About 15 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is in the lowest quarter (median 14,5 g).

How many carbs are in frankfurter?

Frankfurter has 2,9 g of total carbohydrates per 100 g, including 1,3 g of sugars.

How much fat is in frankfurter?

Frankfurter contains 28 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

What vitamins and minerals does frankfurter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (40 % DV), zinc (19 % DV), Niacine (B3) (14 % DV), Riboflavine (B2) (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in frankfurter?

100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Foundation Foods, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Foundation Foods, record 323121. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.