とり釜めし
Packaged product Autres aliments 丸美屋
とり釜めし contains 77 kcal per 100 g. A serving, 320 g (320 g) provides about 245 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,6 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 9,4 µg | 1 % |
| Vitamine C L | 0,94 mg | 1 % |
| Vitamine D L | 0,063 µg | 0,3 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 0,031 µg | 1 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 4,7 mg | 1 % |
| Phosphore L | 25 mg | 2 % |
| Potassium L | 37,5 mg | 0,8 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,028 mg | 3 % |
| Sélénium L | 1,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
- Fat0,63 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,16 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium270 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,016 g |
|---|
Product details
- Brand
- 丸美屋
- Barcode
- 4902820020113
- Label serving
- 320 g
- Category
- takikomi-gohan-mix
- Packaging
- packaging
Ingredients
品名: たきこみごはんのもと(かまめしのもと) ●原材料名:野菜 (筍、 にんじん、 わらび)、 鶏肉 (国産)、醤油、椎茸、発酵調味料、砂糖、食塩、たん (筍、にんじん、わらび)、 白加水分解物、大豆油、醸造酢、香辛料、酵母エキス/調味料(アミノ酸等)、 トレハロース、乳酸カルシウム、酸味料、香辛料抽出物、(一部に小麦・大 豆・鶏肉・豚肉を含む) ●内容量: 134g ●賞味期限:欄外裏面に記載 保存方法:直射日光を避け、常温で保存してください。 美屋食品工業株式会社 〒167-8520 東京都杉並区松庵 1-15-18 ●販売者:丸 製造所:日東アリマン株式会社 第一工場 新潟県新発田市下内竹 483-4
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in とり釜めし?
100 g of とり釜めし has 77 kcal. Serving, 320 g (320 g): about 245 kcal.
How much protein is in とり釜めし?
とり釜めし contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,3 g in serving, 320 g (320 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in とり釜めし?
とり釜めし has 16,2 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in とり釜めし?
とり釜めし contains 0,63 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in とり釜めし?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902820020113. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.