とり釜めし
Packaged product Sonstige Lebensmittel 丸美屋
とり釜めし contains 77 kcal per 100 g. A Serving, 320 g (320 g) provides about 245 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,6 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 9,4 µg | 1 % |
| Vitamin C L | 0,94 mg | 1 % |
| Vitamin D L | 0,063 µg | 0,3 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 5,6 mg | 0,4 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 4,7 mg | 1 % |
| Phosphor L | 25 mg | 2 % |
| Kalium L | 37,5 mg | 0,8 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,028 mg | 3 % |
| Selen L | 1,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat0,63 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,16 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium270 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 0,016 g |
|---|
Product details
- Brand
- 丸美屋
- Barcode
- 4902820020113
- Label serving
- 320 g
- Category
- takikomi-gohan-mix
- Packaging
- packaging
Ingredients
品名: たきこみごはんのもと(かまめしのもと) ●原材料名:野菜 (筍、 にんじん、 わらび)、 鶏肉 (国産)、醤油、椎茸、発酵調味料、砂糖、食塩、たん (筍、にんじん、わらび)、 白加水分解物、大豆油、醸造酢、香辛料、酵母エキス/調味料(アミノ酸等)、 トレハロース、乳酸カルシウム、酸味料、香辛料抽出物、(一部に小麦・大 豆・鶏肉・豚肉を含む) ●内容量: 134g ●賞味期限:欄外裏面に記載 保存方法:直射日光を避け、常温で保存してください。 美屋食品工業株式会社 〒167-8520 東京都杉並区松庵 1-15-18 ●販売者:丸 製造所:日東アリマン株式会社 第一工場 新潟県新発田市下内竹 483-4
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in とり釜めし?
100 g of とり釜めし has 77 kcal. Serving, 320 g (320 g): about 245 kcal.
How much protein is in とり釜めし?
とり釜めし contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,3 g in Serving, 320 g (320 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in とり釜めし?
とり釜めし has 16,2 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in とり釜めし?
とり釜めし contains 0,63 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in とり釜めし?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902820020113. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.