Dark chocolate bar
Packaged product Sucres et desserts
Dark chocolate bar contains 429 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 180 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 3 676 products.
100 g provides 134 % of the Daily Value for Niacine (B3), 132 % of the Daily Value for cuivre and 130 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 38,1 g | |
| Protein L | 23,8 g | 48 % |
| Vitamine A L | 714 µg | 79 % |
| Vitamine C L | 35,7 mg | 40 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1,2 mg | 93 % |
| Niacine (B3) L | 21,4 mg | 134 % |
| Acide pantothénique (B5) L | 2,4 mg | 48 % |
| Vitamine B6 L | 1,2 mg | 70 % |
| Vitamine B12 L | 0,71 µg | 30 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 6,4 mg | 36 % |
| Magnésium L | 143 mg | 34 % |
| Phosphore L | 714 mg | 57 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 8,9 mg | 81 % |
| Cuivre L | 1,2 mg | 132 % |
| Manganèse L | 3 mg | 130 % |
| Sélénium L | 33 µg | 60 % |
| Iodine L | 143 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of sucres et desserts (median 5,8 g)
- Fiber4,8 gabove the median for sucres et desserts (median 3 g)
- Sugars38,1 gin the lowest quarter of sucres et desserts (median 47,5 g)
- Fat19 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat7,1 gin the lowest quarter of sucres et desserts (median 17,8 g)
- Sodium71 mgbelow the median for sucres et desserts (median 76 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 9,5 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 143 IU |
|---|
Other components (2)
| Carbohydrate, other L | 2 g |
|---|---|
| Vitamine A, UI L | 2 380 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 45,2 g | 45,2 g |
| Fat | 19 g | 19,1 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 38,1 g | 38,1 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0073138733201
- Label serving
- 1 BAR (42 g)
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic honey, dark chocolate [evaporated cane juice, chocolate liquor (processed with alkali), cocoa butter, milk fat, soya lecithin (an emulsifier), and vanilla], whey protein isolate, almonds, vitamins & minerals [dicalcium phosphate, magnesium oxide, ascorbic acid (vit c), cholecalciferol (vit d), alpha-tocopherol acetate (vit e), biotin, zinc oxide, niacin, ferrous fumarate (iron), molybdenum glycinate, calcium pantothenate, copper, manganese, beta carotene (vit a), selenium, pyridoxine (b6), riboflavin (b2), thiamine (b1), chromium, cyanocobolamin (b12), folic acid, potassium iodide], natural oil of peppermint.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChérieAmandesBeurre de cacao
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate bar?
100 g of Dark chocolate bar has 429 kcal. Serving, 1 bar, 42 g (42 g): about 180 kcal.
Is Dark chocolate bar high in protein?
Dark chocolate bar contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 42 g (42 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Dark chocolate bar?
Dark chocolate bar has 45,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 38,1 g of sugars.
How much fat is in Dark chocolate bar?
Dark chocolate bar contains 19 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Dark chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (134 % DV), cuivre (132 % DV), manganèse (130 % DV), iodine (95 % DV) and Riboflavine (B2) (93 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate bar?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490668. License: CC0 1.0 (U.S. public domain). Source record dated 6 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0073138733201. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.