Creamy pasta salad

Packaged product Légumes Woolworths

Creamy pasta salad contains 227 kcal per 100 g. A serving, 1 serving, 133 g (133 g) provides about 302 kcal.

Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.

100 g provides 13 % of the Daily Value for manganèse and 13 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy pasta salad by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
4,1 gprotein
23 gcarbohydrates
12,7 gfat
302kcal in serving, 1 serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12,7 g 16 %
Saturated fat L 1,6 g 8 %
Cholesterol L 11,7 mg 4 %
Sodium L 240 mg 10 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5 g
Added sugars L 0,075 g 0,2 %
Protein L 4,1 g 8 %
Vitamine A L 10,5 µg1 %
Vitamine C L 0,75 mg0,8 %
Vitamine D L 0,15 µg0,8 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,015 mg1 %
Vitamine B6 L 0,06 mg4 %
Vitamine B12 L 0,023 µg0,9 %
Calcium L 14,3 mg1 %
Fer L 0,68 mg4 %
Magnésium L 27,1 mg6 %
Potassium L 143 mg3 %
Zinc L 0,6 mg5 %
Cuivre L 0,11 mg13 %
Manganèse L 0,31 mg13 %
Sélénium L 1,5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 51 %227kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse13 %Cuivre13 %Magnésium6 %Zinc5 %Fer4 %Vitamine B64 %Potassium3 %Sélénium3 %Vitamine A1 %Riboflavine (B2)1 %

Nutritional insights

  • Protein4,1 gbelow the median for légumes (median 4,2 g)
  • Fiber1,4 gbelow the median for légumes (median 1,8 g)
  • Sugars5 gin the top quarter of légumes (median 2,3 g)
  • Fat12,7 gin the top quarter of légumes (median 7,6 g)
  • Saturated fat1,6 gabove the median for légumes (median 1 g)
  • Sodium240 mgbelow the median for légumes (median 328 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,7 g
Graisses polyinsaturées L0,98 g

Product details

Brand
Woolworths
Barcode
9300633731168
Quantity
800 g
Label serving
1 serving (133 g)
Category
salades
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked pasta (water, semolina wheat, egg white, wheat gluten, salt, beta carotene), water, cooked chicken breast (chicken breast, water, modified corn starch, salt, sodium phosphate), cream, carrots, celery, onions, modified corn starch, chicken fat, salt, chicken base (chicken meat including natural chicken juices, salt, chicken fat, sugar, maltodextrin, yeast extract, natural flavor, turmeric, annatto), garlic, spices, parsley, flavoring, turmeric, annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeOignonSelAileOeufSucreLevure

Similar products

FoodCaloriesProteinCarbsFat
Pellkartoffelnsalat Bon appetit 227 1,7 g 11,1 g 19,3 g
Provolini Antipasti George Delallo Company 227 9,1 g 8,2 g 18,2 g
Spring onion & garlic potato salad Daly Potato Co. 227 1,7 g 11,2 g 19,4 g
Tuna and grains Delhaize 227 13 g 14 g 13 g
Duo de crudités carottes et céleri Brédial 227 1,1 g 4,6 g 22 g
Salade de pâtes épinards Marks And Spencer 226 6,1 g 24,7 g 10,8 g
Frühlingsnudelsalat Golßener 226 4 g 21 g 14 g
Ensalada california Hacendado 226 5,3 g 18 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy pasta salad?

100 g of Creamy pasta salad has 227 kcal. Serving, 1 serving, 133 g (133 g): about 302 kcal.

How much protein is in Creamy pasta salad?

Creamy pasta salad contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,5 g in serving, 1 serving, 133 g (133 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,2 g).

How many carbs are in Creamy pasta salad?

Creamy pasta salad has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy pasta salad?

Creamy pasta salad contains 12,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Creamy pasta salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (13 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy pasta salad?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633731168. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.