Calories in Relish aux canneberges-oranges, en conserve
Generic food Canned Fruits
Relish aux canneberges-oranges, en conserve contains 178 kcal per 100 g. A typical serving of 1 tasse (275 g) provides about 490 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 20 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 178 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,012 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 32 mg | 1 % |
| Total carbohydrates C | 46,2 g | 17 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 0,3 g | 0,6 % |
| Vitamine A ? | 4 µg | 0,4 % |
| Vitamine C ? | 18 mg | 20 % |
| Thiamine (B1) ? | 0,03 mg | 3 % |
| Riboflavine (B2) ? | 0,02 mg | 2 % |
| Niacine (B3) ? | 0,1 mg | 0,6 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Calcium ? | 11 mg | 0,8 % |
| Fer ? | 0,2 mg | 1 % |
| Magnésium ? | 4 mg | 1 % |
| Phosphore ? | 8 mg | 0,6 % |
| Potassium ? | 38 mg | 0,8 % |
| Cuivre ? | 0,04 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber0 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Fat0,1 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat0,012 gbelow the median for fruits et jus de fruits (median 0,021 g)
- Sodium32 mgin the top quarter of fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (4)
| Eau ? | 53,2 g |
|---|---|
| Cendres ? | 0,2 g |
| Énergie ? | 745 kJ |
| Vitamine A, UI ? | 70 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerises, acide, rouge, en conserve, pack de sirop lourd extra, solides et liquides Canned | 114 | 0,71 g | 29,2 g | 0,09 g |
| Figues, en conserve, pack de sirop lourd extra, solides et liquides Canned | 107 | 0,38 g | 27,9 g | 0,1 g |
| Pruneaux, en conserve, pourpre, pack de sirop lourd extra, solides et liquides Canned | 101 | 0,36 g | 26,3 g | 0,1 g |
| Cerises, doux, en conserve, pack de sirop lourd extra, solides et liquides Canned | 102 | 0,59 g | 26,2 g | 0,15 g |
| Pêches, en conserve, pack de sirop lourd extra, solides et liquides Canned | 96 | 0,47 g | 26,1 g | 0,03 g |
| Poires, en conserve, pack de sirop lourd extra, solides et liquides Canned | 97 | 0,19 g | 25,3 g | 0,13 g |
| Abricots, en conserve, pack de sirop lourd extra, sans peau, solides et liquides Canned | 96 | 0,55 g | 24,9 g | 0,04 g |
| Pruneaux, en conserve, sachet de sirop lourd, solides et liquides Canned | 105 | 0,87 g | 27,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned relish aux canneberges-oranges?
100 g of canned relish aux canneberges-oranges has 178 kcal. 1 tasse (275 g): about 490 kcal.
How much protein is in canned relish aux canneberges-oranges?
Canned relish aux canneberges-oranges contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,83 g in 1 tasse (275 g). About 0,6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned relish aux canneberges-oranges?
Canned relish aux canneberges-oranges has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in canned relish aux canneberges-oranges?
Canned relish aux canneberges-oranges contains 0,1 g of fat per 100 g, of which 0,012 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does canned relish aux canneberges-oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned relish aux canneberges-oranges?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173962. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.