Calories in Cranberry-Orangen genießen, konserven
Generic food Canned Früchte
Cranberry-Orangen genießen, konserven contains 178 kcal per 100 g. A typical serving of 1 Tasse (275 g) provides about 490 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 20 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 178 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,012 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 32 mg | 1 % |
| Total carbohydrates C | 46,2 g | 17 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 0,3 g | 0,6 % |
| Vitamin A ? | 4 µg | 0,4 % |
| Vitamin C ? | 18 mg | 20 % |
| Thiamin (B1) ? | 0,03 mg | 3 % |
| Riboflavin (B2) ? | 0,02 mg | 2 % |
| Niacin (B3) ? | 0,1 mg | 0,6 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 11 mg | 0,8 % |
| Eisen ? | 0,2 mg | 1 % |
| Magnesium ? | 4 mg | 1 % |
| Phosphor ? | 8 mg | 0,6 % |
| Kalium ? | 38 mg | 0,8 % |
| Kupfer ? | 0,04 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
- Fiber0 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
- Fat0,1 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,012 gbelow the median for Obst und Fruchtsäfte (median 0,021 g)
- Sodium32 mgin the top quarter of Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (4)
| Wasser ? | 53,2 g |
|---|---|
| Asche ? | 0,2 g |
| Energie ? | 745 kJ |
| Vitamin A, IE ? | 70 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirschen, sauer, rot, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 114 | 0,71 g | 29,2 g | 0,09 g |
| Fig., konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 107 | 0,38 g | 27,9 g | 0,1 g |
| Pflaumen, konserven, purpur, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 101 | 0,36 g | 26,3 g | 0,1 g |
| Kirschen, süß, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 102 | 0,59 g | 26,2 g | 0,15 g |
| Pfirsiche, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 96 | 0,47 g | 26,1 g | 0,03 g |
| Birnen, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 97 | 0,19 g | 25,3 g | 0,13 g |
| Aprikosen, konserven, extra schwere Siruppackung, ohne Hauthaut, feststoffe und Flüssigkeiten Canned | 96 | 0,55 g | 24,9 g | 0,04 g |
| Pflaumen, konserven, schwere Siruppackung, feststoffe und Flüssigkeiten Canned | 105 | 0,87 g | 27,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Cranberry-Orangen genießen?
100 g of Canned Cranberry-Orangen genießen has 178 kcal. 1 Tasse (275 g): about 490 kcal.
How much protein is in Canned Cranberry-Orangen genießen?
Canned Cranberry-Orangen genießen contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,83 g in 1 Tasse (275 g). About 0,6 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).
How many carbs are in Canned Cranberry-Orangen genießen?
Canned Cranberry-Orangen genießen has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Canned Cranberry-Orangen genießen?
Canned Cranberry-Orangen genießen contains 0,1 g of fat per 100 g, of which 0,012 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Canned Cranberry-Orangen genießen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Cranberry-Orangen genießen?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173962. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.