coconut bliss

Packaged product Noix et graines nóshu

Coconut bliss contains 438 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

coconut bliss by nóshu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
5 gprotein
11 gcarbohydrates
32,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 32,6 g 42 %
Saturated fat L 23,8 g 119 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 26 g 93 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 12 %Fat: 82 %438kcal / 100 g
  • Protein 6 %
  • Carbohydrates 12 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein5 gbelow the median for noix et graines (median 10 g)
  • Fiber26 gin the top quarter of noix et graines (median 6 g)
  • Sugars3,8 gbelow the median for noix et graines (median 7,1 g)
  • Fat32,6 gabove the median for noix et graines (median 23,3 g)
  • Saturated fat23,8 gin the top quarter of noix et graines (median 5,3 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
nóshu
Barcode
9351777001693
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in coconut bliss?

100 g of coconut bliss has 438 kcal.

How much protein is in coconut bliss?

Coconut bliss contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in coconut bliss?

Coconut bliss has 11 g of total carbohydrates per 100 g, including 26 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in coconut bliss?

Coconut bliss contains 32,6 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9351777001693. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.