Cheese & Crackers
Packaged product Pain et produits cuits au four Sargento Balanced Breaks Wheat Thins
Cheese & Crackers contains 372 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 372 kcal.
Roughly 57 % of its calories come from fat, with 23 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 36 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 11,6 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 628 mg | 27 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 18,6 g | 37 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 465 mg | 36 % |
| Fer L | 0,93 mg | 5 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 23 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat23,3 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat11,6 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium628 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 20,9 g | 20,9 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 628 mg | 628 mg |
Product details
- Brand
- Sargento Balanced Breaks Wheat Thins
- Barcode
- 0046100353387
- Label serving
- 1 serving (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans genoa salami and mozzarella roll ups Wegmans | 372 | 25,6 g | 2,3 g | 27,9 g |
| Blueberry muffin Axe & Sledge | 372 | 40,7 g | 40,7 g | 5,3 g |
| Wholegrain Brown Rice Crackers Simple Truth | 372 | 6 g | 72 g | 7,2 g |
| Blueberry Muffin Mass Gainer Axe&Sledge | 372 | 40,7 g | 40,7 g | 5,3 g |
| Banana Bread Nemo's | 372 | 5,3 g | 46,9 g | 18,6 g |
| Millionair Shortbread Protein Powder MyProtein | 372 | 80 g | 7,6 g | 2 g |
| The Complete Muffin (blueberry) Laperva | 372 | 14,2 g | 40,7 g | 17,7 g |
| Gingerbread Flavour Protein Donut Mix Macro Mike | 372 | 25,2 g | 54,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Crackers?
100 g of Cheese & Crackers has 372 kcal. Serving, 1 serving, 100 g (100 g): about 372 kcal.
Is Cheese & Crackers high in protein?
Cheese & Crackers contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,6 g in serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Cheese & Crackers?
Cheese & Crackers has 20,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.
How much fat is in Cheese & Crackers?
Cheese & Crackers contains 23,3 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Cheese & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Crackers?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566367. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0046100353387. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.