Blueberry muffin
Packaged product Pain et produits cuits au four Axe & Sledge
Blueberry muffin contains 372 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 420 kcal.
Roughly 44 % of its calories come from protein, with 44 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 202 % of the Daily Value for Vitamine A, 25 % of the Daily Value for phosphore and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 118 mg | 39 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 8 g | 28 % |
| Total sugars L | 5,3 g | |
| Protein L | 40,7 g | 81 % |
| Vitamine A L | 1 820 µg | 202 % |
| Calcium L | 206 mg | 16 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 30,1 mg | 7 % |
| Phosphore L | 311 mg | 25 % |
| Potassium L | 488 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 44 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,7 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber8 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars5,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat2,7 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium213 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Axe & Sledge
- Barcode
- 0750258225655
- Label serving
- 1 serving (113 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans genoa salami and mozzarella roll ups Wegmans | 372 | 25,6 g | 2,3 g | 27,9 g |
| Wholegrain Brown Rice Crackers Simple Truth | 372 | 6 g | 72 g | 7,2 g |
| Blueberry Muffin Mass Gainer Axe&Sledge | 372 | 40,7 g | 40,7 g | 5,3 g |
| Banana Bread Nemo's | 372 | 5,3 g | 46,9 g | 18,6 g |
| Millionair Shortbread Protein Powder MyProtein | 372 | 80 g | 7,6 g | 2 g |
| The Complete Muffin (blueberry) Laperva | 372 | 14,2 g | 40,7 g | 17,7 g |
| Gingerbread Flavour Protein Donut Mix Macro Mike | 372 | 25,2 g | 54,8 g | 5,6 g |
| Brioche Dinner Roll Kimberton Whole Foods | 372 | 9,3 g | 55,8 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry muffin?
100 g of Blueberry muffin has 372 kcal. Serving, 1 serving, 113 g (113 g): about 420 kcal.
Is Blueberry muffin high in protein?
Blueberry muffin contains 40,7 g of protein per 100 g (81 % of the 50 g Daily Value), or 46 g in serving, 1 serving, 113 g (113 g). About 44 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry muffin?
Blueberry muffin has 40,7 g of total carbohydrates per 100 g, including 8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry muffin?
Blueberry muffin contains 5,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Blueberry muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (202 % DV), phosphore (25 % DV), calcium (16 % DV), fer (13 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry muffin?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750258225655. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.