Chai Latte

Packaged product Autres aliments Avalanche

Chai Latte contains 50 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 10 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Latte by Avalanche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1 gprotein
9,8 gcarbohydrates
1 gfat
10kcal in serving, 1 sachet, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 216 mg 9 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber not reported
Total sugars L 8,6 g
Added sugars L 8,5 g 17 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Vitamine B12 L 0,05 µg2 %
Calcium L 10 mg0,8 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Potassium L 15 mg0,3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %50kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B122 %Calcium0,8 %Potassium0,3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars8,6 gabove the median for autres aliments (median 3,5 g)
  • Fat1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium216 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avalanche
Barcode
9421904480094
Quantity
200 g
Label serving
1 sachet (20 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, milk solids, glucose syrup, coconut oil, black tea extract (2%), salt, flavour, stabiliser (340), emulsifier (433, 471), anti-caking agent (551), colour (160a), contains milk, may contain traces of soy, best before: see base of pack,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLaitSirop de glucoseHuile de cocoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai Latte?

100 g of Chai Latte has 50 kcal. Serving, 1 sachet, 20 g (20 g): about 10 kcal.

How much protein is in Chai Latte?

Chai Latte contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 1 sachet, 20 g (20 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Chai Latte?

Chai Latte has 9,8 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Latte?

Chai Latte contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Chai Latte?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421904480094. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.