Chai Latte

Packaged product Otros alimentos Avalanche

Chai Latte contains 50 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 10 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Latte by Avalanche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1 gprotein
9,8 gcarbohydrates
1 gfat
10kcal in serving, 1 sachet, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 216 mg 9%
Total carbohydrates L 9,8 g 4%
Dietary fiber not reported
Total sugars L 8,6 g
Added sugars L 8,5 g 17%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Vitamina B12 L 0,05 µg2%
Calcio L 10 mg0,8%
Iron L 0 mg0%
Magnesio L 0 mg0%
Potasio L 15 mg0,3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%50kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B122%Calcio0,8%Potasio0,3%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%

Nutritional insights

  • Protein1 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars8,6 gabove the median for otros alimentos (median 3,5 g)
  • Fat1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium216 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avalanche
Barcode
9421904480094
Quantity
200 g
Label serving
1 sachet (20 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, milk solids, glucose syrup, coconut oil, black tea extract (2%), salt, flavour, stabiliser (340), emulsifier (433, 471), anti-caking agent (551), colour (160a), contains milk, may contain traces of soy, best before: see base of pack,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkJarabe de glucosaAceite de cocoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai Latte?

100 g of Chai Latte has 50 kcal. Serving, 1 sachet, 20 g (20 g): about 10 kcal.

How much protein is in Chai Latte?

Chai Latte contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 sachet, 20 g (20 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Chai Latte?

Chai Latte has 9,8 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Latte?

Chai Latte contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chai Latte?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421904480094. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.