Breton

Packaged product Pain et produits cuits au four Dare

Breton contains 500 kcal per 100 g. A serving, 4 crackers, 18 g (18 g) provides about 90 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 454 kcal per 100 g across 3 629 products.

100 g provides 5 910 % of the Daily Value for potassium, 4 274 % of the Daily Value for calcium and 35 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breton by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
11,1 gprotein
66,7 gcarbohydrates
19,4 gfat
90kcal in serving, 4 crackers, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 19,4 g 25 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,42 mg32 %
Choline L 0 mg0 %
Calcium L 55 560 mg4 274 %
Fer L 5,6 mg31 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 277 780 mg5 910 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 55 %Fat: 36 %500kcal / 100 g
  • Protein 9 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 910 %Calcium4 274 %Thiamine (B1)35 %Riboflavine (B2)32 %Fer31 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %

Nutritional insights

  • Protein11,1 gabove the median for pain et produits cuits au four (median 10 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,4 g)
  • Sugars5,6 gabove the median for pain et produits cuits au four (median 3,2 g)
  • Fat19,4 gabove the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat8,3 gin the top quarter of pain et produits cuits au four (median 2,9 g)
  • Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Dare
Barcode
0055653670247
Label serving
4 crackers (18 g)
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Vegetable oil (contains coconut oil), Wheat germ, Fat free wheat germ, Cane sugar, Salt, Wheat bran, Ammonium bicarbonate, Hydrolyzed soya protein, Baking soda, Natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breton?

100 g of Breton has 500 kcal. Serving, 4 crackers, 18 g (18 g): about 90 kcal.

Is Breton high in protein?

Breton contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 4 crackers, 18 g (18 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).

How many carbs are in Breton?

Breton has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breton?

Breton contains 19,4 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Breton contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (5 910 % DV), calcium (4 274 % DV), Thiamine (B1) (35 % DV), Riboflavine (B2) (32 % DV) and fer (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breton?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653670247. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.