Beef Sticks

Packaged product Viande Breaking

Beef Sticks contains 321 kcal per 100 g. A serving, 1 stick, 53 g (53 g) provides about 170 kcal.

Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 731 % of the Daily Value for Vitamine B12, 298 % of the Daily Value for cuivre and 75 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
28,3 gprotein
1,9 gcarbohydrates
22,6 gfat
170kcal in serving, 1 stick, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 22,6 g 29 %
Saturated fat not reported
Cholesterol L 142 mg 47 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 28,3 g 57 %
Vitamine C L 0 mg0 %
Vitamine D L 0,38 µg2 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,98 mg75 %
Vitamine B6 L 0,83 mg49 %
Folate (B9) L 75,5 µg19 %
Vitamine B12 L 17,5 µg731 %
Calcium L 37,7 mg3 %
Fer L 3,8 mg21 %
Magnésium L 18,9 mg4 %
Phosphore L 302 mg24 %
Potassium L 434 mg9 %
Zinc L 4,3 mg39 %
Cuivre L 2,7 mg298 %
Sélénium L 30,2 µg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 2 %Fat: 63 %321kcal / 100 g
  • Protein 35 %
  • Carbohydrates 2 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12731 %Cuivre298 %Riboflavine (B2)75 %Sélénium55 %Vitamine B649 %Zinc39 %Phosphore24 %Fer21 %Folate (B9)19 %Thiamine (B1)13 %

Nutritional insights

  • Protein28,3 gin the top quarter of viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat22,6 gin the top quarter of viande (median 8,6 g)
  • Sodium1 000 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breaking
Barcode
0810166190251
Label serving
1 stick (53 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Uncured Beef Franks Ball Park 321 11,3 g 7,5 g 28,3 g
Beef Stick Berski 321 28,3 g 1,9 g 22,6 g
Beef Beef Franks Ball Park 321 11,3 g 7,5 g 28,3 g
Mini Sticks - Beef Kooee! 321 27,5 g 2,5 g 22,5 g
Mild italian sausage Premio 321 21 g 2,5 g 24,7 g
Premio hot italian sausage Premio 321 19,8 g 2,5 g 24,7 g
Italian sausage Great Value 321 21 g 2,5 g 24,7 g
Hot Italian Sausage Great Value 321 21 g 3,7 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Sticks?

100 g of Beef Sticks has 321 kcal. Serving, 1 stick, 53 g (53 g): about 170 kcal.

Is Beef Sticks high in protein?

Beef Sticks contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 15 g in serving, 1 stick, 53 g (53 g). About 35 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Sticks?

Beef Sticks has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Sticks?

Beef Sticks contains 22,6 g of fat per 100 g.

What vitamins and minerals does Beef Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (731 % DV), cuivre (298 % DV), Riboflavine (B2) (75 % DV), sélénium (55 % DV) and Vitamine B6 (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Sticks?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810166190251. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.