All-in-One Shake
Packaged product Autres aliments goodprotein
All-in-One Shake contains 425 kcal per 100 g. A serving, 1 rounded scoop, 44 g (44 g) provides about 187 kcal.
Roughly 45 % of its calories come from protein, with 30 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 119 % of the Daily Value for Folate (B9), 114 % of the Daily Value for Riboflavine (B2) and 114 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 6,8 g | |
| Protein L | 47,7 g | 95 % |
| Vitamine A L | 909 µg | 101 % |
| Vitamine C L | 60 mg | 67 % |
| Vitamine D L | 22,7 µg | 114 % |
| Vitamine E L | 15 mg | 100 % |
| Thiamine (B1) L | 1,4 mg | 114 % |
| Riboflavine (B2) L | 1,5 mg | 114 % |
| Vitamine B6 L | 1,9 mg | 114 % |
| Folate (B9) L | 477 µg | 119 % |
| Calcium L | 284 mg | 22 % |
| Fer L | 10 mg | 56 % |
| Magnésium L | 107 mg | 25 % |
| Phosphore L | 398 mg | 32 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 12,5 mg | 114 % |
| Cuivre L | 1 mg | 111 % |
| Manganèse L | 2,5 mg | 109 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 30 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of autres aliments (median 7 g)
- Fiber15,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,8 gabove the median for autres aliments (median 3,4 g)
- Fat11,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium682 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203242
- Label serving
- 1 rounded scoop (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-in-One Shake?
100 g of All-in-One Shake has 425 kcal. Serving, 1 rounded scoop, 44 g (44 g): about 187 kcal.
Is All-in-One Shake high in protein?
All-in-One Shake contains 47,7 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in serving, 1 rounded scoop, 44 g (44 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in All-in-One Shake?
All-in-One Shake has 31,8 g of total carbohydrates per 100 g, including 15,9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Shake?
All-in-One Shake contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does All-in-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (119 % DV), Riboflavine (B2) (114 % DV), Vitamine D (114 % DV), zinc (114 % DV) and Vitamine B6 (114 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Shake?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203242. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.