All-in-One Shake
Packaged product Other Foods goodprotein
All-in-One Shake contains 425 kcal per 100 g. A serving, 1 rounded scoop, 44 g (44 g) provides about 187 kcal.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 119% of the Daily Value for Folate (B9), 114% of the Daily Value for Riboflavin (B2) and 114% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 6.8 g | |
| Protein L | 47.7 g | 95% |
| Vitamin A L | 909 µg | 101% |
| Vitamin C L | 60 mg | 67% |
| Vitamin D L | 22.7 µg | 114% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 1.4 mg | 114% |
| Riboflavin (B2) L | 1.5 mg | 114% |
| Vitamin B6 L | 1.9 mg | 114% |
| Folate (B9) L | 477 µg | 119% |
| Calcium L | 284 mg | 22% |
| Iron L | 10 mg | 56% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 170 mg | 4% |
| Zinc L | 12.5 mg | 114% |
| Copper L | 1 mg | 111% |
| Manganese L | 2.5 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.7 gin the top quarter of other foods (median 7.4 g)
- Fiber15.9 gin the top quarter of other foods (median 1.8 g)
- Sugars6.8 gabove the median for other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat5.7 gabove the median for other foods (median 2 g)
- Sodium682 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203242
- Label serving
- 1 rounded scoop (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crac&moi Brossard | 425 | 5.4 g | 49 g | 22 g |
| Lemon Square the lemon square | 425 | 3.8 g | 65 g | 18.8 g |
| Saucisson au bleu D'Auvergne Louis Auvergne | 425 | 27.9 g | 3.8 g | 33.1 g |
| Energy Crunch Bar Prozis | 425 | 12.5 g | 67.5 g | 12.5 g |
| Rigatonis à la Toscane We Cook | 425 | 20.5 g | 39.5 g | 21 g |
| Galettes de blé nappées de caroube Moulin des moines | 425 | 11.7 g | 53.8 g | 15.3 g |
| Bliss balls Carman's | 425 | 10.5 g | 42.5 g | 22.5 g |
| Taste of nature Taste Of Nature | 425 | 9.7 g | 56 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678203242. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.