Bliss balls
Packaged product Autres aliments Carman's
Bliss balls contains 425 kcal per 100 g. A serving, 20.0 g (20 g) provides about 85 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 40 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 7 g)
- Fiber7,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium185 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133334724
- Quantity
- 80 g
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crac&moi Brossard | 425 | 5,4 g | 49 g | 22 g |
| Lemon Square the lemon square | 425 | 3,8 g | 65 g | 18,8 g |
| Saucisson au bleu D'Auvergne Louis Auvergne | 425 | 27,9 g | 3,8 g | 33,1 g |
| Rigatonis à la Toscane We Cook | 425 | 20,5 g | 39,5 g | 21 g |
| Galettes de blé nappées de caroube Moulin des moines | 425 | 11,7 g | 53,8 g | 15,3 g |
| Taste of nature Taste Of Nature | 425 | 9,7 g | 56 g | 21 g |
| Cappuccino choco Grandos | 425 | 8,1 g | 74 g | 10 g |
| Cappuccino choco Grandos | 425 | 8,1 g | 74 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bliss balls?
100 g of Bliss balls has 425 kcal. Serving, 20.0 g (20 g): about 85 kcal.
Is Bliss balls high in protein?
Bliss balls contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in serving, 20.0 g (20 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bliss balls?
Bliss balls has 42,5 g of total carbohydrates per 100 g, including 7,2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bliss balls?
Bliss balls contains 22,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Bliss balls?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133334724. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.