White Hamburger Buns
Packaged product Comidas y Platos Sara Lee
White Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
100 g provides 29% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 52,8 g | 19% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 4 mg | 25% |
| Choline L | 0 mg | 0% |
| Calcio L | 94 mg | 7% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 75 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of comidas y platos (median 9,3 g)
- Fiber1,9 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sugars7,6 gabove the median for comidas y platos (median 6,5 g)
- Fat3,8 gin the lowest quarter of comidas y platos (median 5 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium547 mgin the top quarter of comidas y platos (median 446 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Ácido fólico L | 94 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 7,6 g | 7,5 g |
| Carbohydrates | 52,8 g | 52,8 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 1,9 g | 3,8 g |
| Sugars | 7,6 g | 7,5 g |
| Sodium | 547 mg | 528 mg |
Product details
- Brand
- Sara Lee
- Barcode
- 0072945601642
- Label serving
- 1 bun (53 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Hamburger Buns Franz | 283 | 11,3 g | 49,1 g | 4,7 g |
| Potato Burger Bun Korvbrödsbagarn | 283 | 9,5 g | 47 g | 5,2 g |
| Le Maxi Burger Harrys | 283 | 10,4 g | 48,3 g | 4,3 g |
| Le moment burger Harrys | 283 | 10,4 g | 48,3 g | 4,3 g |
| Hamburger-Brötchen mit Sesam Aldi | 283 | 8,7 g | 49 g | 5 g |
| Enriched Hamburger Buns Great Value | 283 | 8,7 g | 58,7 g | 2,2 g |
| Whole foods market, potato hamburger buns Whole Foods Market | 283 | 7,6 g | 58,5 g | 2,8 g |
| Classic Sesame Hamburger Buns Aunt Millie's | 283 | 8,3 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 283 kcal. Serving, 1 bun, 53 g (53 g): about 150 kcal.
How much protein is in White Hamburger Buns?
White Hamburger Buns contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (29% DV), Niacin (B3) (25% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075442. License: CC0 1.0 (U.S. public domain). Source record dated 30 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072945601642. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.