Turkey Meatballs

Packaged product Poultry Harris Teeter

Turkey Meatballs contains 188 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 161 kcal per 100 g across 40 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Meatballs by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
17,6 gprotein
5,9 gcarbohydrates
10,6 gfat
160kcal in serving, 3 meatballs, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10,6 g 14%
Saturated fat L 2,9 g 15%
Cholesterol L 52,9 mg 18%
Sodium L 553 mg 24%
Total carbohydrates L 5,9 g 2%
Dietary fiber L 1,2 g 4%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 17,6 g 35%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Iron L 2,4 mg13%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 12%Fat: 50%188kcal / 100 g
  • Protein 37%
  • Carbohydrates 12%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%

Nutritional insights

  • Protein17,6 gbelow the median for poultry (median 18,9 g)
  • Fiber1,2 gin the top quarter of poultry (median 0 g)
  • Fat10,6 gabove the median for poultry (median 8,1 g)
  • Saturated fat2,9 gabove the median for poultry (median 1,8 g)
  • Sodium553 mgbelow the median for poultry (median 747 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Harris Teeter
Barcode
0072036584779
Label serving
3 meatballs (85 g)
Category
Turquía y sus productos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Meatballs?

100 g of Turkey Meatballs has 188 kcal. Serving, 3 meatballs, 85 g (85 g): about 160 kcal.

Is Turkey Meatballs high in protein?

Turkey Meatballs contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3 meatballs, 85 g (85 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 18,9 g).

How many carbs are in Turkey Meatballs?

Turkey Meatballs has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Meatballs?

Turkey Meatballs contains 10,6 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Turkey Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Meatballs?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036584779. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.