Calories in Tomato, pasta, enlatados, sin sal agregada
Generic food Canned Verduras
Tomato, pasta, enlatados, sin sal agregada contains 89 kcal per 100 g. A typical serving of cantidad de referencia, racc (30 g) provides about 27 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 33% of the Daily Value for copper, 21% of the Daily Value for potasio and 20% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 88,5 kcal | |
| Total fat M | 0,73 g | 0,9% |
| Saturated fat | not reported | |
| Sodium M | 61,2 mg | 3% |
| Total carbohydrates C | 20,2 g | 7% |
| Dietary fiber M | 4,7 g | 17% |
| Total sugars M | 11,7 g | |
| Protein C | 4,2 g | 8% |
| Vitamina C M | 18,4 mg | 20% |
| Calcio M | 36,8 mg | 3% |
| Iron M | 3,2 mg | 18% |
| Magnesio M | 49,6 mg | 12% |
| Fósforo M | 91,2 mg | 7% |
| Potasio M | 972 mg | 21% |
| Zinc M | 0,51 mg | 5% |
| Copper M | 0,3 mg | 33% |
| Manganese M | 0,33 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of productos vegetales y vegetales (median 2 g)
- Fiber4,7 gin the top quarter of productos vegetales y vegetales (median 2,2 g)
- Sugars11,7 gin the top quarter of productos vegetales y vegetales (median 2,3 g)
- Fat0,73 gin the top quarter of productos vegetales y vegetales (median 0,3 g)
- Sodium61,2 mgabove the median for productos vegetales y vegetales (median 36 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (5)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 5,7 g |
| Fructosa M | 6 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
Other components (3)
| Agua M | 71,9 g |
|---|---|
| Nitrogen M | 0,68 g |
| Ash M | 2,9 g |
Other forms of Tomato
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, roma | 19 | 0,7 g | 3,8 g | 0,43 g |
| Tomato, salsa, enlatados, con sal agregada Canned | 29 | 1,4 g | 6,3 g | 0,38 g |
| Tomato, puré, enlatados Canned | 35 | 1,6 g | 8 g | 0,27 g |
| Tomato, verde, escotillas | 40 | 1 g | 9,1 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Productos de tomate, enlatados, pasta, sin sal agregada Canned | 82 | 4,3 g | 18,9 g | 0,47 g |
| Dulce patata, enlatados, paquete de jarabe, sólidos y líquidos Canned | 89 | 0,98 g | 20,9 g | 0,2 g |
| Beets, escotillas, enlatados, sólidos y líquidos Canned | 65 | 0,8 g | 16,3 g | 0,08 g |
| Dulce patata, enlatados, paquete de jarabe, sólidos drenados Canned | 108 | 1,3 g | 25,4 g | 0,32 g |
| Rincón, dulce, amarillo, enlatados, paquete de vacío, paquete regular Canned | 79 | 2,4 g | 19,4 g | 0,5 g |
| Rincón, dulce, amarillo, enlatados, paquete de vacío, no hay sal agregada Canned | 79 | 2,4 g | 19,4 g | 0,5 g |
| Dulce patata, enlatados, matrices Canned | 101 | 2 g | 23,2 g | 0,2 g |
| Rincón, dulce, blanco, enlatados, estilo crema, paquete regular Canned | 74 | 1,7 g | 18,6 g | 0,42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomato?
100 g of canned tomato has 89 kcal. Cantidad de referencia, racc (30 g): about 27 kcal.
How much protein is in canned tomato?
Canned tomato contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,3 g in cantidad de referencia, racc (30 g). About 16% of its calories come from protein. Compared with other productos vegetales y vegetales, that is among the highest quarter (median 2 g).
How many carbs are in canned tomato?
Canned tomato has 20,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 11,7 g of sugars.
How much fat is in canned tomato?
Canned tomato contains 0,73 g of fat per 100 g.
What vitamins and minerals does canned tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (33% DV), potasio (21% DV), Vitamina C (20% DV), iron (18% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomato?
100 g contains 61,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 18 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2685580. License: CC0 1.0 (U.S. public domain). Source record dated 18 de abril de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.