Strawberries
Packaged product Frutas EMBORG
Strawberries contains 34 kcal per 100 g. A serving, 100.0 g (100 g) provides about 34 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 91% of the Daily Value for Vitamina C and 59% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 82 mg | 91% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 234 µg | 59% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for frutas (median 1,5 g)
- Sugars5,8 gin the lowest quarter of frutas (median 12 g)
- Fat0,4 gabove the median for frutas (median 0,1 g)
- Saturated fat0,2 gabove the median for frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling blackberry & elderflower presse Marks & Spencer | 34 | 0,1 g | 0,6 g | 0,5 g |
| Ready to eat plums Deluxe | 34 | 1,2 g | 9 g | 0,1 g |
| Orchard orange Nestlé | 34 | 0 g | 3,5 g | 0 g |
| Orange fleur d'oranger Vitamont | 34 | 0 g | 8,4 g | 0 g |
| Georgia’s Natural Cranberry Georgia’s Natural | 34 | 0,4 g | 8 g | 0 g |
| Fruit blast Solevita | 34 | 0 g | 8,5 g | 0 g |
| Orangen Limonade Gerolsteiner | 34 | 0 g | 8,2 g | 0 g |
| Alizza Fruit Alizza | 34 | 0,8 g | 6,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 34 kcal. Serving, 100.0 g (100 g): about 34 kcal.
How much protein is in Strawberries?
Strawberries contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 100.0 g (100 g). About 9% of its calories come from protein.
How many carbs are in Strawberries?
Strawberries has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries?
Strawberries contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (91% DV) and Folate (B9) (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701215058309. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "STRAWBERRIES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.