Sliced Bread

Packaged product Pan y productos horneados Katselis

Sliced Bread contains 260 kcal per 100 g. A serving, 35 g (35 g) provides about 91 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 22% of the Daily Value for selenio and 17% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Bread by Katselis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
12,5 gprotein
42,8 gcarbohydrates
3,2 gfat
91kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,9 g 5%
Cholesterol L 1,2 mg 0,4%
Sodium L 515 mg 22%
Total carbohydrates L 42,8 g 16%
Dietary fiber L 5,1 g 18%
Total sugars L 4,4 g
Added sugars L 4 g 8%
Protein L 12,5 g 25%
Vitamina A L 3,5 µg0,4%
Vitamina E L 0,2 mg1%
Vitamina K L 1 µg0,8%
Thiamin (B1) L 0,2 mg17%
Riboflavin (B2) L 0,05 mg4%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,05 mg3%
Folate (B9) L 15 µg4%
Calcio L 16 mg1%
Iron L 1,1 mg6%
Magnesio L 33,4 mg8%
Fósforo L 111 mg9%
Potasio L 130 mg3%
Zinc L 1 mg9%
Copper L 0,15 mg17%
Manganese L 0,9 mg39%
Selenio L 12 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 68%Fat: 12%260kcal / 100 g
  • Protein 20%
  • Carbohydrates 68%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Selenio22%Thiamin (B1)17%Copper17%Zinc9%Fósforo9%Magnesio8%Ácido pantoténico (B5)7%Iron6%Riboflavin (B2)4%

Nutritional insights

  • Protein12,5 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber5,1 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars4,4 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat3,2 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,9 gabove the median for pan y productos horneados (median 0,4 g)
  • Sodium515 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,7 g
Grasa poliinsaturada L0,6 g

Product details

Brand
Katselis
Barcode
5201673006589
Quantity
500 g
Label serving
35 g
Category
Panes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Bread?

100 g of Sliced Bread has 260 kcal. Serving, 35 g (35 g): about 91 kcal.

Is Sliced Bread high in protein?

Sliced Bread contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 4,4 g in serving, 35 g (35 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Sliced Bread?

Sliced Bread has 42,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Bread?

Sliced Bread contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), selenio (22% DV), Thiamin (B1) (17% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Bread?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201673006589. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.