Rågfort
Packaged product Pan y productos horneados Fazer
Rågfort contains 260 kcal per 100 g. A serving, 25 g (25 g) provides about 65 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,052 g | 0,3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars3,3 gabove the median for pan y productos horneados (median 3 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,052 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mjöl (fullkorn av råg, vete, fullkorn av vete), vatter g av fullkornsrågmjöl 18%, krossade rågkärnor, rågflingor, vort rapsolja, salt, jást, malt av korn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread Superstore | 260 | 10 g | 50 g | 1 g |
| Multi Grain Bread EveryDay | 260 | 9 g | 47 g | 4 g |
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6,1 g |
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
| Rosemary Parmesan Cheese Loaf Kirkland Signature | 260 | 10 g | 46 g | 3 g |
| ammamma's Methi Chapati ammamma's | 260 | 9,8 g | 51,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rågfort?
100 g of Rågfort has 260 kcal. Serving, 25 g (25 g): about 65 kcal.
How much protein is in Rågfort?
Rågfort contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Rågfort?
Rågfort has 47 g of total carbohydrates per 100 g, including 8,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rågfort?
Rågfort contains 3,4 g of fat per 100 g, of which 0,052 g is saturated (0,3% of the Daily Value).
How much sodium is in Rågfort?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6411201014002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.