Shake Mix

Packaged product Otros alimentos SlimFast

Shake Mix contains 423 kcal per 100 g. A serving, 1 scoop, 26 g (26 g) provides about 110 kcal.

Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 346% of the Daily Value for Vitamina E, 160% of the Daily Value for Vitamina B12 and 130% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
46,2 gprotein
30,8 gcarbohydrates
11,5 gfat
110kcal in serving, 1 scoop, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 11,5 g 15%
Saturated fat not reported
Cholesterol L 19,2 mg 6%
Sodium L 577 mg 25%
Total carbohydrates L 30,8 g 11%
Dietary fiber L 19,2 g 69%
Total sugars L 3,8 g
Protein L 46,2 g 92%
Vitamina A L 577 µg64%
Vitamina C L 104 mg115%
Vitamina D L 9,6 µg48%
Vitamina E L 51,9 mg346%
Thiamin (B1) L 1,2 mg96%
Riboflavin (B2) L 0,65 mg50%
Ácido pantoténico (B5) L 3,8 mg77%
Vitamina B6 L 1,9 mg113%
Folate (B9) L 385 µg96%
Vitamina B12 L 3,8 µg160%
Calcio L 769 mg59%
Iron L 23,5 mg130%
Magnesio L 288 mg69%
Fósforo L 462 mg37%
Potasio L 885 mg19%
Zinc L 11,5 mg105%
Copper L 0,15 mg17%
Manganese L 2,7 mg117%
Selenio L 61,5 µg112%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 30%Fat: 25%423kcal / 100 g
  • Protein 45%
  • Carbohydrates 30%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E346%Vitamina B12160%Iron130%Manganese117%Vitamina C115%Vitamina B6113%Selenio112%Zinc105%Folate (B9)96%Thiamin (B1)96%

Nutritional insights

  • Protein46,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber19,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars3,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat11,5 gabove the median for otros alimentos (median 6,5 g)
  • Sodium577 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SlimFast
Barcode
0008346957743
Label serving
1 scoop (26 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake Mix?

100 g of Shake Mix has 423 kcal. Serving, 1 scoop, 26 g (26 g): about 110 kcal.

Is Shake Mix high in protein?

Shake Mix contains 46,2 g of protein per 100 g (92% of the 50 g Daily Value), or 12 g in serving, 1 scoop, 26 g (26 g). About 45% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Shake Mix?

Shake Mix has 30,8 g of total carbohydrates per 100 g, including 19,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake Mix?

Shake Mix contains 11,5 g of fat per 100 g.

What vitamins and minerals does Shake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (346% DV), Vitamina B12 (160% DV), iron (130% DV), manganese (117% DV) and Vitamina C (115% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shake Mix?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008346957743. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.