Protein Shake

Packaged product Otros alimentos OWYN

Protein Shake contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 180 kcal.

Roughly 58% of its calories come from protein, with 35% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14% of the Daily Value for Vitamina B12 and 11% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
7,3 gprotein
0,85 gcarbohydrates
2 gfat
180kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50,7 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 76,1 mg 3%
Total carbohydrates L 0,85 g 0,3%
Dietary fiber L 0,85 g 3%
Total sugars not reported
Protein L 7,3 g 15%
Vitamina A L 50,7 µg6%
Vitamina D L 2,3 µg11%
Vitamina E L 0,85 mg6%
Vitamina K L 6,8 µg6%
Thiamin (B1) L 0,073 mg6%
Riboflavin (B2) L 0,073 mg6%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,096 mg6%
Folate (B9) L 22,5 µg6%
Vitamina B12 L 0,34 µg14%
Calcio L 73,2 mg6%
Iron L 1,1 mg6%
Magnesio L 23,7 mg6%
Fósforo L 70,4 mg6%
Potasio L 14,1 mg0,3%
Zinc L 0,62 mg6%
Copper L 0,051 mg6%
Manganese L 0,13 mg6%
Selenio L 3,1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 7%Fat: 35%51kcal / 100 g
  • Protein 58%
  • Carbohydrates 7%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1214%Vitamina D11%Iron6%Thiamin (B1)6%Vitamina B66%Manganese6%Ácido pantoténico (B5)6%Vitamina E6%Vitamina K6%Selenio6%

Nutritional insights

  • Protein7,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,85 gbelow the median for otros alimentos (median 1,8 g)
  • Fat2 gbelow the median for otros alimentos (median 6,4 g)
  • Sodium76,1 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OWYN
Barcode
0500437711643
Label serving
1 bottle (355 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 180 kcal.

How much protein is in Protein Shake?

Protein Shake contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 355 ml (355 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Protein Shake?

Protein Shake has 0,85 g of total carbohydrates per 100 g, including 0,85 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 2 g of fat per 100 g.

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (14% DV) and Vitamina D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 76,1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0500437711643. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.