Protein Shake
Packaged product Otros alimentos 7-Eleven
Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 200 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15% of the Daily Value for zinc, 14% of the Daily Value for calcio and 13% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,3 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,24 g | 1% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 65,2 mg | 3% |
| Total carbohydrates L | 0,97 g | 0,4% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 0,24 g | |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 65,2 µg | 7% |
| Vitamina C L | 6,5 mg | 7% |
| Vitamina D L | 1,7 µg | 9% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,085 mg | 7% |
| Riboflavin (B2) L | 0,085 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 27,8 µg | 7% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 188 mg | 14% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 29 mg | 7% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 94,2 mg | 2% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,17 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 8%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for otros alimentos (median 7 g)
- Fiber0,48 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,24 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,1 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,24 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium65,2 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548587311
- Label serving
- 1 bottle (414 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo Gusto Yo gusto | 48 | 3,4 g | 8,7 g | 0 g |
| Protein Shake Vanilla QuickTrip | 48 | 8,5 g | 0,97 g | 1,1 g |
| Super Human Jacked Pre Work Out Alpha Lion | 48 | 9,7 g | 0 g | 0 g |
| Protein Shake 7-Eleven | 48 | 8,5 g | 0,73 g | 1,1 g |
| Protein Shake 7-Eleven | 48 | 8,5 g | 0,73 g | 1,1 g |
| Yourt alpina | 48 | 3,4 g | 8,7 g | 0 g |
| Caffé Latte Espresso Extra Shot Emmi | 48 | 1,5 g | 9 g | 0,7 g |
| Pollock Fillets Kingston Marketing Co | 48 | 11,2 g | 0 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 48 kcal. Serving, 1 bottle, 414 ml (414 g): about 200 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 35 g in serving, 1 bottle, 414 ml (414 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 0,97 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,1 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV), calcio (14% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 65,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548587311. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.